| August 2021 |
| February 2018 |
| July 2016 |
| Wed 13th: |
120 *
|
10%
|
fat: 3.00g |
| |
protein: 22.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
443 *
|
37%
|
fat: 14.40g |
| |
protein: 30.45g |
| |
carbs: 49.85g |
|
2716*
|
 2273
|
| June 2014 |
| Sat 14th: |
108 *
|
9%
|
fat: 2.69g |
| |
protein: 1.64g |
| |
carbs: 21.98g |
|
-
|
-
|
| May 2014 |
| August 2013 |
| Sat 10th: |
147 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 8th: |
60 *
|
5%
|
fat: 3.14g |
| |
protein: 1.82g |
| |
carbs: 8.31g |
|
-
|
-
|
| Wed 7th: |
240
|
20%
|
fat: 17.84g |
| |
protein: 12.42g |
| |
carbs: 10.99g |
|
-
|
-
|
| Sun 4th: |
583
|
49%
|
fat: 11.15g |
| |
protein: 56.50g |
| |
carbs: 69.64g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
493 *
|
41%
|
fat: 36.84g |
| |
protein: 27.81g |
| |
carbs: 12.57g |
|
-
|
-
|
| Sun 8th: |
468 *
|
39%
|
fat: 9.03g |
| |
protein: 26.77g |
| |
carbs: 74.17g |
|
3434*
|
2966
|
| Sat 7th: |
310 *
|
26%
|
fat: 7.59g |
| |
protein: 13.05g |
| |
carbs: 52.20g |
|
3172*
|
2862
|
| Fri 6th: |
475 *
|
40%
|
fat: 11.12g |
| |
protein: 29.82g |
| |
carbs: 69.46g |
|
3855*
|
3380
|
| Thu 5th: |
215 *
|
18%
|
fat: 0.52g |
| |
protein: 16.10g |
| |
carbs: 43.43g |
|
3825*
|
3610
|
| Wed 4th: |
1014
|
84%
|
fat: 12.45g |
| |
protein: 113.22g |
| |
carbs: 123.16g |
|
3671*
|
2657
|
| Tue 3rd: |
247 *
|
-
|
fat: 0.93g |
| |
protein: 16.88g |
| |
carbs: 56.66g |
|
-
|
-
|
