| May 2018 |
| Mon 21st: |
1092 *
|
78%
|
fat: 54.25g |
| |
protein: 49.70g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sun 20th: |
1744 *
|
125%
|
fat: 78.33g |
| |
protein: 67.87g |
| |
carbs: 199.22g |
|
-
|
-
|
| Sat 19th: |
648 *
|
46%
|
fat: 18.44g |
| |
protein: 40.72g |
| |
carbs: 83.15g |
|
-
|
-
|
| Thu 17th: |
669 *
|
48%
|
fat: 12.38g |
| |
protein: 67.40g |
| |
carbs: 69.96g |
|
-
|
-
|
| Wed 16th: |
281 *
|
20%
|
fat: 1.84g |
| |
protein: 6.97g |
| |
carbs: 57.79g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
650 *
|
46%
|
fat: 14.97g |
| |
protein: 27.20g |
| |
carbs: 104.06g |
|
-
|
-
|
| Wed 11th: |
146 *
|
10%
|
fat: 7.45g |
| |
protein: 6.63g |
| |
carbs: 13.49g |
|
-
|
-
|
| Tue 10th: |
1480 *
|
106%
|
fat: 64.80g |
| |
protein: 70.11g |
| |
carbs: 157.20g |
|
-
|
-
|
| Mon 9th: |
1236 *
|
88%
|
fat: 53.59g |
| |
protein: 76.40g |
| |
carbs: 117.90g |
|
-
|
-
|
| Sun 8th: |
1136 *
|
81%
|
fat: 37.67g |
| |
protein: 25.54g |
| |
carbs: 180.17g |
|
2382*
|
 1246
|
| Sat 7th: |
1596 *
|
114%
|
fat: 44.60g |
| |
protein: 84.94g |
| |
carbs: 227.81g |
|
-
|
-
|
| Thu 5th: |
1402 *
|
100%
|
fat: 51.32g |
| |
protein: 65.75g |
| |
carbs: 169.98g |
|
-
|
-
|
| Tue 3rd: |
1274 *
|
91%
|
fat: 45.57g |
| |
protein: 73.42g |
| |
carbs: 142.64g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
438*
|
-
|
| Sun 1st: |
2183 *
|
156%
|
fat: 88.65g |
| |
protein: 64.35g |
| |
carbs: 264.97g |
|
1777*
|
 406
|
| March 2018 |
| Fri 30th: |
1192 *
|
85%
|
fat: 48.51g |
| |
protein: 53.27g |
| |
carbs: 135.91g |
|
-
|
-
|
| Wed 28th: |
1076 *
|
77%
|
fat: 38.88g |
| |
protein: 58.01g |
| |
carbs: 121.06g |
|
-
|
-
|
| Tue 27th: |
1129 *
|
81%
|
fat: 40.78g |
| |
protein: 59.05g |
| |
carbs: 147.58g |
|
1959*
|
830
|
| Mon 26th: |
1402 *
|
100%
|
fat: 43.67g |
| |
protein: 69.11g |
| |
carbs: 185.21g |
|
1777*
|
375
|
| Sat 24th: |
545 *
|
39%
|
fat: 16.67g |
| |
protein: 19.81g |
| |
carbs: 78.20g |
|
877*
|
332
|
| Fri 23rd: |
1399 *
|
100%
|
fat: 55.54g |
| |
protein: 82.94g |
| |
carbs: 143.98g |
|
1742*
|
343
|
