madamenjay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Tue 11th: 258 * -
fat: 3.24g
|
protein: 4.89g
|
carbs: 53.35g
- -
April 2010
Thu 29th: 280 * -
fat: 8.50g
|
protein: 5.00g
|
carbs: 47.00g
- -
Wed 28th: 952 * -
fat: 30.25g
|
protein: 43.75g
|
carbs: 125.00g
1848*  896
Tue 27th: 712 * -
fat: 21.42g
|
protein: 43.15g
|
carbs: 85.82g
1808*  1096
Mon 26th: 1574 * -
fat: 59.50g
|
protein: 69.47g
|
carbs: 189.71g
1766*  192
Fri 16th: 774 * -
fat: 21.14g
|
protein: 36.92g
|
carbs: 106.64g
1626*  852
Thu 15th: - - 1913* -
March 2010
Wed 24th: 560 * -
fat: 37.50g
|
protein: 37.00g
|
carbs: 19.00g
- -
Fri 19th: 2661 * -
fat: 93.33g
|
protein: 98.82g
|
carbs: 362.25g
1580*  1081
Thu 18th: 1366 * -
fat: 33.47g
|
protein: 57.85g
|
carbs: 155.77g
1668*  302
Wed 17th: 1895 -
fat: 72.44g
|
protein: 127.25g
|
carbs: 178.51g
1742  153
Tue 16th: 1620 * -
fat: 66.00g
|
protein: 93.00g
|
carbs: 161.00g
1642*  22
Mon 15th: 1262 * -
fat: 38.80g
|
protein: 58.40g
|
carbs: 172.00g
1742*  480
Sun 14th: 1410 * -
fat: 46.31g
|
protein: 39.45g
|
carbs: 149.42g
1535*  125
Sat 13th: 698 * -
fat: 36.66g
|
protein: 30.98g
|
carbs: 65.24g
1592*  894
Fri 12th: 1515 * -
fat: 68.67g
|
protein: 91.42g
|
carbs: 132.94g
1636*  121
Thu 11th: 1577 * -
fat: 66.74g
|
protein: 87.65g
|
carbs: 172.51g
1668*  91
Wed 10th: 1729 * -
fat: 70.50g
|
protein: 71.00g
|
carbs: 207.00g
1770*  41
Tue 9th: 1278 * -
fat: 69.88g
|
protein: 36.14g
|
carbs: 129.52g
1668*  390
Mon 8th: 2234 * -
fat: 90.03g
|
protein: 101.61g
|
carbs: 267.48g
1770*  464
Sun 7th: 1060 * -
fat: 33.00g
|
protein: 48.00g
|
carbs: 136.00g
1782*  722

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