| November 2017 |
| Mon 27th: |
572 *
|
25%
|
fat: 10.22g |
| |
protein: 30.18g |
| |
carbs: 87.94g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
392 *
|
17%
|
fat: 16.00g |
| |
protein: 23.20g |
| |
carbs: 39.20g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
742 *
|
32%
|
fat: 7.00g |
| |
protein: 29.40g |
| |
carbs: 58.40g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1243 *
|
54%
|
fat: 18.24g |
| |
protein: 63.55g |
| |
carbs: 204.58g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
481 *
|
25%
|
fat: 2.94g |
| |
protein: 48.35g |
| |
carbs: 60.88g |
|
-
|
-
|
| Thu 12th: |
526 *
|
28%
|
fat: 9.44g |
| |
protein: 16.35g |
| |
carbs: 93.88g |
|
-
|
-
|
| Wed 11th: |
1652 *
|
87%
|
fat: 26.06g |
| |
protein: 52.10g |
| |
carbs: 305.38g |
|
-
|
-
|
| Tue 10th: |
1910 *
|
101%
|
fat: 37.82g |
| |
protein: 68.63g |
| |
carbs: 326.09g |
|
-
|
-
|
| Mon 9th: |
1969 *
|
104%
|
fat: 44.24g |
| |
protein: 70.15g |
| |
carbs: 332.68g |
|
-
|
-
|
| Sun 8th: |
1995 *
|
105%
|
fat: 52.50g |
| |
protein: 95.00g |
| |
carbs: 303.00g |
|
2115*
|
 120
|
| Sat 7th: |
2271 *
|
120%
|
fat: 78.82g |
| |
protein: 92.80g |
| |
carbs: 220.32g |
|
2689*
|
418
|
| Fri 6th: |
1765 *
|
93%
|
fat: 34.36g |
| |
protein: 65.55g |
| |
carbs: 292.78g |
|
-
|
-
|
| Thu 5th: |
1871 *
|
98%
|
fat: 39.94g |
| |
protein: 73.35g |
| |
carbs: 308.88g |
|
2343*
|
472
|
| Wed 4th: |
1646 *
|
87%
|
fat: 44.35g |
| |
protein: 49.88g |
| |
carbs: 266.23g |
|
-
|
-
|
| Tue 3rd: |
940
|
49%
|
fat: 29.00g |
| |
protein: 31.00g |
| |
carbs: 139.00g |
|
-
|
-
|
