| January 2012 |
| Tue 31st: |
723 *
|
23%
|
fat: 26.46g |
| |
protein: 46.64g |
| |
carbs: 73.95g |
|
2504*
|
 1781
|
| Mon 30th: |
1706 *
|
53%
|
fat: 36.01g |
| |
protein: 82.53g |
| |
carbs: 243.70g |
|
2971*
|
1265
|
| Sat 28th: |
3384 *
|
106%
|
fat: 120.41g |
| |
protein: 140.86g |
| |
carbs: 319.21g |
|
3104*
|
 280
|
| Sat 21st: |
714 *
|
22%
|
fat: 14.82g |
| |
protein: 46.04g |
| |
carbs: 97.96g |
|
-
|
-
|
| Fri 20th: |
2408 *
|
75%
|
fat: 121.80g |
| |
protein: 59.03g |
| |
carbs: 267.51g |
|
2480*
|
72
|
| Thu 19th: |
319 *
|
10%
|
fat: 8.52g |
| |
protein: 31.07g |
| |
carbs: 28.28g |
|
-
|
-
|
| Mon 16th: |
2210 *
|
69%
|
fat: 68.15g |
| |
protein: 129.90g |
| |
carbs: 218.86g |
|
2540*
|
330
|
| Sun 15th: |
2327 *
|
73%
|
fat: 83.40g |
| |
protein: 138.98g |
| |
carbs: 193.08g |
|
3121*
|
794
|
| Sat 14th: |
2421 *
|
76%
|
fat: 81.77g |
| |
protein: 169.68g |
| |
carbs: 178.29g |
|
2065*
|
356
|
| Fri 13th: |
3253 *
|
102%
|
fat: 108.34g |
| |
protein: 135.00g |
| |
carbs: 254.89g |
|
3078*
|
175
|
| Thu 12th: |
2997 *
|
94%
|
fat: 123.00g |
| |
protein: 206.63g |
| |
carbs: 254.30g |
|
3068*
|
71
|
| Wed 11th: |
2396 *
|
75%
|
fat: 109.92g |
| |
protein: 137.89g |
| |
carbs: 204.53g |
|
2363*
|
33
|
| Tue 10th: |
2589 *
|
81%
|
fat: 136.45g |
| |
protein: 144.61g |
| |
carbs: 189.14g |
|
2347*
|
242
|
| Mon 9th: |
2428 *
|
76%
|
fat: 98.50g |
| |
protein: 163.04g |
| |
carbs: 220.39g |
|
2388*
|
40
|
| Sun 8th: |
3352 *
|
105%
|
fat: 124.11g |
| |
protein: 170.40g |
| |
carbs: 260.47g |
|
2924*
|
428
|
| Sat 7th: |
3492 *
|
109%
|
fat: 84.52g |
| |
protein: 76.47g |
| |
carbs: 354.05g |
|
3758*
|
266
|
| Fri 6th: |
2445 *
|
76%
|
fat: 80.89g |
| |
protein: 134.20g |
| |
carbs: 287.58g |
|
2311*
|
134
|
| Thu 5th: |
2518 *
|
79%
|
fat: 76.17g |
| |
protein: 153.79g |
| |
carbs: 293.96g |
|
2958*
|
440
|
| Wed 4th: |
2202 *
|
69%
|
fat: 81.39g |
| |
protein: 104.84g |
| |
carbs: 257.38g |
|
3161*
|
959
|
| Tue 3rd: |
2428 *
|
76%
|
fat: 81.95g |
| |
protein: 125.89g |
| |
carbs: 256.78g |
|
2248*
|
180
|
