| January 2017 |
| Sat 21st: |
1326 *
|
59%
|
fat: 83.51g |
| |
protein: 81.25g |
| |
carbs: 72.16g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
1188 *
|
53%
|
fat: 74.92g |
| |
protein: 82.98g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 15th: |
1435 *
|
64%
|
fat: 85.16g |
| |
protein: 102.43g |
| |
carbs: 68.30g |
|
-
|
-
|
| Mon 14th: |
1796 *
|
80%
|
fat: 111.03g |
| |
protein: 136.25g |
| |
carbs: 58.13g |
|
-
|
-
|
| Thu 10th: |
1076 *
|
48%
|
fat: 60.38g |
| |
protein: 91.31g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 9th: |
2025 *
|
90%
|
fat: 126.99g |
| |
protein: 153.74g |
| |
carbs: 57.28g |
|
-
|
-
|
| Tue 8th: |
1352 *
|
60%
|
fat: 87.32g |
| |
protein: 88.31g |
| |
carbs: 46.24g |
|
-
|
-
|
| Mon 7th: |
1117 *
|
50%
|
fat: 73.82g |
| |
protein: 71.03g |
| |
carbs: 45.68g |
|
-
|
-
|
| Thu 3rd: |
1536 *
|
68%
|
fat: 93.76g |
| |
protein: 118.47g |
| |
carbs: 59.14g |
|
-
|
-
|
| Wed 2nd: |
1948 *
|
87%
|
fat: 135.61g |
| |
protein: 148.52g |
| |
carbs: 34.15g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2147 *
|
95%
|
fat: 141.58g |
| |
protein: 161.69g |
| |
carbs: 56.66g |
|
-
|
-
|
| Wed 26th: |
2198 *
|
98%
|
fat: 148.09g |
| |
protein: 150.44g |
| |
carbs: 78.05g |
|
-
|
-
|
| Tue 25th: |
2222 *
|
99%
|
fat: 143.31g |
| |
protein: 151.35g |
| |
carbs: 88.21g |
|
-
|
-
|
| Mon 24th: |
1744 *
|
78%
|
fat: 104.31g |
| |
protein: 134.36g |
| |
carbs: 64.76g |
|
-
|
-
|
| Sun 23rd: |
1005 *
|
45%
|
fat: 60.56g |
| |
protein: 62.31g |
| |
carbs: 49.58g |
|
-
|
-
|
| Sat 22nd: |
664 *
|
30%
|
fat: 43.01g |
| |
protein: 45.48g |
| |
carbs: 22.32g |
|
-
|
-
|
| Fri 21st: |
422 *
|
19%
|
fat: 26.81g |
| |
protein: 32.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| Thu 20th: |
2156 *
|
96%
|
fat: 139.64g |
| |
protein: 140.07g |
| |
carbs: 83.80g |
|
-
|
-
|
| Wed 19th: |
2142 *
|
95%
|
fat: 127.63g |
| |
protein: 143.62g |
| |
carbs: 108.59g |
|
-
|
-
|
| Tue 18th: |
2157 *
|
96%
|
fat: 132.77g |
| |
protein: 145.03g |
| |
carbs: 97.95g |
|
-
|
-
|
