| May 2024 |
| Mon 6th: |
313 *
|
20%
|
fat: 5.26g |
| |
protein: 29.19g |
| |
carbs: 36.88g |
|
-
|
-
|
| Sun 5th: |
1555 *
|
99%
|
fat: 54.42g |
| |
protein: 107.38g |
| |
carbs: 158.90g |
|
-
|
-
|
| Sat 4th: |
1463 *
|
93%
|
fat: 50.47g |
| |
protein: 102.81g |
| |
carbs: 152.03g |
|
-
|
-
|
| Fri 3rd: |
1564 *
|
100%
|
fat: 54.76g |
| |
protein: 105.62g |
| |
carbs: 159.81g |
|
-
|
-
|
| Thu 2nd: |
1484 *
|
95%
|
fat: 49.85g |
| |
protein: 105.67g |
| |
carbs: 153.46g |
|
-
|
-
|
| Wed 1st: |
1573 *
|
100%
|
fat: 53.55g |
| |
protein: 110.05g |
| |
carbs: 164.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1532 *
|
98%
|
fat: 52.63g |
| |
protein: 107.15g |
| |
carbs: 157.99g |
|
-
|
-
|
| Mon 29th: |
1527 *
|
98%
|
fat: 51.49g |
| |
protein: 108.34g |
| |
carbs: 159.88g |
|
-
|
-
|
| Sun 28th: |
1667 *
|
106%
|
fat: 50.12g |
| |
protein: 120.54g |
| |
carbs: 177.77g |
|
-
|
-
|
| Sat 27th: |
1201 *
|
77%
|
fat: 35.21g |
| |
protein: 101.71g |
| |
carbs: 119.91g |
|
-
|
-
|
| Fri 26th: |
1582 *
|
100%
|
fat: 49.74g |
| |
protein: 113.29g |
| |
carbs: 169.46g |
|
-
|
-
|
| Thu 25th: |
1675 *
|
106%
|
fat: 50.93g |
| |
protein: 121.12g |
| |
carbs: 179.24g |
|
-
|
-
|
| Wed 24th: |
1674 *
|
106%
|
fat: 50.66g |
| |
protein: 121.63g |
| |
carbs: 179.55g |
|
-
|
-
|
| Tue 23rd: |
1531 *
|
97%
|
fat: 44.78g |
| |
protein: 108.56g |
| |
carbs: 169.10g |
|
-
|
-
|
| Mon 22nd: |
1661 *
|
105%
|
fat: 49.28g |
| |
protein: 122.09g |
| |
carbs: 181.05g |
|
-
|
-
|
| Sun 21st: |
1628 *
|
103%
|
fat: 52.09g |
| |
protein: 117.15g |
| |
carbs: 172.39g |
|
-
|
-
|
| Sat 20th: |
1639 *
|
104%
|
fat: 50.47g |
| |
protein: 122.24g |
| |
carbs: 168.92g |
|
-
|
-
|
| Fri 19th: |
1567 *
|
99%
|
fat: 49.23g |
| |
protein: 113.36g |
| |
carbs: 164.28g |
|
-
|
-
|
| Thu 18th: |
1586 *
|
101%
|
fat: 49.01g |
| |
protein: 118.87g |
| |
carbs: 165.42g |
|
-
|
-
|
| Wed 17th: |
1570 *
|
99%
|
fat: 50.60g |
| |
protein: 118.01g |
| |
carbs: 159.50g |
|
-
|
-
|
