| January 2017 |
| Sat 21st: |
425 *
|
47%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 20th: |
777 *
|
86%
|
fat: 27.12g |
| |
protein: 44.86g |
| |
carbs: 88.09g |
|
-
|
-
|
| Thu 19th: |
1107 *
|
123%
|
fat: 41.52g |
| |
protein: 82.80g |
| |
carbs: 158.03g |
|
3269*
|
 2162
|
| Wed 18th: |
695 *
|
77%
|
fat: 10.12g |
| |
protein: 54.40g |
| |
carbs: 129.15g |
|
3252*
|
2557
|
| Tue 17th: |
1060
|
118%
|
fat: 22.17g |
| |
protein: 57.60g |
| |
carbs: 156.72g |
|
2322
|
1262
|
| Fri 13th: |
420
|
47%
|
fat: 7.77g |
| |
protein: 20.47g |
| |
carbs: 69.98g |
|
2685*
|
2265
|
| Thu 12th: |
828
|
92%
|
fat: 30.24g |
| |
protein: 35.34g |
| |
carbs: 108.55g |
|
-
|
-
|
| September 2016 |
| Fri 2nd: |
460 *
|
-
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 72.75g |
|
-
|
-
|
| Thu 1st: |
1239
|
-
|
fat: 43.73g |
| |
protein: 36.07g |
| |
carbs: 181.52g |
|
2974*
|
1735
|
| August 2016 |
| Wed 31st: |
972
|
-
|
fat: 29.64g |
| |
protein: 70.98g |
| |
carbs: 105.79g |
|
-
|
-
|
