| February 2020 |
| Sat 29th: |
-
|
-
|
|
1666*
|
-
|
| Fri 28th: |
-
|
-
|
|
1589*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1666*
|
-
|
| Sat 1st: |
-
|
-
|
|
1626*
|
-
|
| January 2020 |
| Thu 30th: |
151
|
30%
|
fat: 5.59g |
| |
protein: 9.63g |
| |
carbs: 15.19g |
|
1659*
|
 1508
|
| Tue 28th: |
167 *
|
33%
|
fat: 1.47g |
| |
protein: 6.12g |
| |
carbs: 37.20g |
|
-
|
-
|
| Mon 27th: |
419 *
|
84%
|
fat: 8.70g |
| |
protein: 44.82g |
| |
carbs: 33.53g |
|
1796*
|
1377
|
| February 2019 |
| Thu 28th: |
211 *
|
42%
|
fat: 5.57g |
| |
protein: 14.66g |
| |
carbs: 23.09g |
|
1693*
|
1482
|
| Wed 27th: |
921 *
|
184%
|
fat: 4.05g |
| |
protein: 35.73g |
| |
carbs: 188.90g |
|
1707*
|
786
|
| Sat 16th: |
176
|
35%
|
fat: 6.30g |
| |
protein: 6.87g |
| |
carbs: 24.25g |
|
-
|
-
|
| Sat 2nd: |
213 *
|
43%
|
fat: 1.05g |
| |
protein: 36.75g |
| |
carbs: 12.32g |
|
-
|
-
|
| Fri 1st: |
233 *
|
47%
|
fat: 8.98g |
| |
protein: 9.41g |
| |
carbs: 26.47g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
45 *
|
9%
|
fat: 0.50g |
| |
protein: 2.20g |
| |
carbs: 9.80g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
554 *
|
111%
|
fat: 20.00g |
| |
protein: 28.80g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 18th: |
171 *
|
34%
|
fat: 3.66g |
| |
protein: 23.94g |
| |
carbs: 11.37g |
|
-
|
-
|
| Sun 17th: |
766 *
|
153%
|
fat: 19.86g |
| |
protein: 42.86g |
| |
carbs: 102.36g |
|
-
|
-
|
| Fri 15th: |
477 *
|
95%
|
fat: 9.11g |
| |
protein: 90.92g |
| |
carbs: 11.10g |
|
-
|
-
|
| Thu 14th: |
137 *
|
27%
|
fat: 4.56g |
| |
protein: 17.59g |
| |
carbs: 9.12g |
|
-
|
-
|
| Wed 13th: |
337 *
|
67%
|
fat: 9.56g |
| |
protein: 49.59g |
| |
carbs: 13.62g |
|
2388*
|
2051
|
| Tue 12th: |
381
|
76%
|
fat: 14.65g |
| |
protein: 32.45g |
| |
carbs: 33.04g |
|
2344*
|
1963
|
| Mon 11th: |
198 *
|
40%
|
fat: 1.89g |
| |
protein: 40.67g |
| |
carbs: 6.64g |
|
-
|
-
|
| Sun 10th: |
254 *
|
51%
|
fat: 6.85g |
| |
protein: 37.93g |
| |
carbs: 10.04g |
|
-
|
-
|
| Sat 9th: |
348 *
|
70%
|
fat: 6.56g |
| |
protein: 46.11g |
| |
carbs: 29.51g |
|
-
|
-
|
| Fri 8th: |
268 *
|
54%
|
fat: 15.63g |
| |
protein: 23.12g |
| |
carbs: 8.28g |
|
2407*
|
2139
|
