| October 2018 |
| Wed 3rd: |
799 *
|
27%
|
fat: 26.55g |
| |
protein: 36.77g |
| |
carbs: 103.67g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
137 *
|
5%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
957 *
|
32%
|
fat: 69.32g |
| |
protein: 59.51g |
| |
carbs: 20.81g |
|
-
|
-
|
| Mon 21st: |
640 *
|
21%
|
fat: 43.26g |
| |
protein: 42.78g |
| |
carbs: 19.87g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
285 *
|
10%
|
fat: 21.63g |
| |
protein: 19.35g |
| |
carbs: 2.29g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
631 *
|
21%
|
fat: 31.13g |
| |
protein: 68.33g |
| |
carbs: 16.92g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
939 *
|
31%
|
fat: 62.62g |
| |
protein: 70.41g |
| |
carbs: 22.04g |
|
2284*
|
 1345
|
| Tue 21st: |
823 *
|
27%
|
fat: 38.44g |
| |
protein: 85.99g |
| |
carbs: 29.40g |
|
2876*
|
2053
|
| Mon 20th: |
692 *
|
23%
|
fat: 45.48g |
| |
protein: 52.59g |
| |
carbs: 19.37g |
|
2322*
|
1630
|
| January 2017 |
| Fri 13th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
285 *
|
10%
|
fat: 21.63g |
| |
protein: 19.35g |
| |
carbs: 2.29g |
|
-
|
-
|
| Tue 6th: |
1142 *
|
38%
|
fat: 74.19g |
| |
protein: 86.49g |
| |
carbs: 28.54g |
|
-
|
-
|
| Mon 5th: |
1426 *
|
48%
|
fat: 110.37g |
| |
protein: 88.54g |
| |
carbs: 17.30g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
522 *
|
17%
|
fat: 30.32g |
| |
protein: 55.92g |
| |
carbs: 3.48g |
|
-
|
-
|
| Thu 17th: |
285 *
|
10%
|
fat: 21.63g |
| |
protein: 19.35g |
| |
carbs: 2.29g |
|
-
|
-
|
| Wed 16th: |
1070 *
|
36%
|
fat: 48.20g |
| |
protein: 75.04g |
| |
carbs: 56.16g |
|
-
|
-
|
| Tue 15th: |
3003 *
|
100%
|
fat: 120.57g |
| |
protein: 172.35g |
| |
carbs: 57.13g |
|
-
|
-
|
| Mon 14th: |
1136 *
|
38%
|
fat: 78.29g |
| |
protein: 85.40g |
| |
carbs: 18.25g |
|
-
|
-
|
| Sun 13th: |
1240 *
|
41%
|
fat: 88.09g |
| |
protein: 84.03g |
| |
carbs: 30.63g |
|
-
|
-
|
| Tue 8th: |
1318 *
|
44%
|
fat: 93.20g |
| |
protein: 90.62g |
| |
carbs: 30.65g |
|
2391*
|
1073
|
