cibelebarsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: - - 4922* -
January 2024
Tue 23rd: 422 * 22%
fat: 25.57g
|
protein: 13.11g
|
carbs: 39.86g
- -
Fri 5th: 513 * 27%
fat: 21.65g
|
protein: 5.71g
|
carbs: 81.31g
- -
Thu 4th: 1927 * 101%
fat: 107.88g
|
protein: 54.73g
|
carbs: 188.20g
- -
Wed 3rd: 970 * 51%
fat: 24.23g
|
protein: 52.41g
|
carbs: 143.60g
- -
Tue 2nd: 1714 * 90%
fat: 39.78g
|
protein: 126.20g
|
carbs: 213.22g
- -
March 2023
Mon 20th: 206 * 11%
fat: 10.73g
|
protein: 12.63g
|
carbs: 14.16g
- -
November 2022
Thu 3rd: 321 * 17%
fat: 15.59g
|
protein: 14.26g
|
carbs: 31.37g
- -
July 2022
Mon 18th: 446 * 23%
fat: 17.92g
|
protein: 20.43g
|
carbs: 53.45g
- -
Sun 17th: 1076 * 57%
fat: 21.27g
|
protein: 54.05g
|
carbs: 169.58g
3337*  2261
Sat 16th: 1107 * 58%
fat: 48.83g
|
protein: 47.64g
|
carbs: 128.38g
3041*  1934
June 2022
Fri 24th: 235 * 12%
fat: 4.30g
|
protein: 5.80g
|
carbs: 43.20g
- -
Wed 22nd: 987 * 52%
fat: 39.50g
|
protein: 17.04g
|
carbs: 154.25g
- -
Tue 21st: 183 * 10%
fat: 3.20g
|
protein: 5.53g
|
carbs: 33.09g
- -
Mon 20th: 1448 * 76%
fat: 51.03g
|
protein: 75.67g
|
carbs: 171.09g
- -
Sun 19th: 1926 * 101%
fat: 81.72g
|
protein: 127.87g
|
carbs: 172.47g
- -
March 2022
Mon 7th: 164 * 9%
fat: 0.32g
|
protein: 3.89g
|
carbs: 36.26g
- -
January 2022
Thu 27th: 107 * 6%
fat: 0.41g
|
protein: 1.49g
|
carbs: 27.19g
- -
Tue 11th: 793 * 42%
fat: 32.01g
|
protein: 58.49g
|
carbs: 70.81g
- -
Mon 10th: 1337 * 70%
fat: 84.54g
|
protein: 50.80g
|
carbs: 105.15g
- -
Mon 3rd: 601 * 32%
fat: 15.83g
|
protein: 40.91g
|
carbs: 70.98g
- -

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