| April 2019 |
| Tue 2nd: |
413 *
|
29%
|
fat: 32.34g |
| |
protein: 29.81g |
| |
carbs: 0.36g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
860 *
|
61%
|
fat: 65.94g |
| |
protein: 63.11g |
| |
carbs: 6.62g |
|
-
|
-
|
| Fri 8th: |
1973 *
|
139%
|
fat: 180.95g |
| |
protein: 71.49g |
| |
carbs: 18.80g |
|
-
|
-
|
| Wed 6th: |
751 *
|
53%
|
fat: 67.76g |
| |
protein: 33.17g |
| |
carbs: 2.87g |
|
-
|
-
|
| Tue 5th: |
1031 *
|
73%
|
fat: 94.49g |
| |
protein: 40.51g |
| |
carbs: 5.58g |
|
-
|
-
|
| Mon 4th: |
1442 *
|
101%
|
fat: 125.99g |
| |
protein: 65.51g |
| |
carbs: 9.84g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
369 *
|
26%
|
fat: 31.77g |
| |
protein: 13.75g |
| |
carbs: 7.72g |
|
-
|
-
|
| Sat 26th: |
453 *
|
32%
|
fat: 42.49g |
| |
protein: 13.27g |
| |
carbs: 5.77g |
|
-
|
-
|
| Fri 25th: |
1399 *
|
98%
|
fat: 122.13g |
| |
protein: 59.61g |
| |
carbs: 20.66g |
|
-
|
-
|
| Thu 24th: |
1293 *
|
91%
|
fat: 111.24g |
| |
protein: 57.53g |
| |
carbs: 22.01g |
|
-
|
-
|
| Wed 23rd: |
1580 *
|
111%
|
fat: 136.36g |
| |
protein: 64.86g |
| |
carbs: 34.89g |
|
-
|
-
|
| Tue 22nd: |
1421 *
|
96%
|
fat: 123.41g |
| |
protein: 68.13g |
| |
carbs: 13.48g |
|
-
|
-
|
| Mon 21st: |
1673 *
|
113%
|
fat: 154.42g |
| |
protein: 70.51g |
| |
carbs: 3.78g |
|
-
|
-
|
| Thu 17th: |
586 *
|
39%
|
fat: 49.14g |
| |
protein: 20.30g |
| |
carbs: 20.03g |
|
-
|
-
|
| Tue 8th: |
2044 *
|
138%
|
fat: 180.80g |
| |
protein: 88.72g |
| |
carbs: 14.13g |
|
-
|
-
|
| Mon 7th: |
1703 *
|
115%
|
fat: 153.27g |
| |
protein: 67.92g |
| |
carbs: 16.18g |
|
-
|
-
|
| Sun 6th: |
825 *
|
56%
|
fat: 69.49g |
| |
protein: 44.16g |
| |
carbs: 4.24g |
|
-
|
-
|
| Tue 1st: |
603 *
|
41%
|
fat: 55.90g |
| |
protein: 20.85g |
| |
carbs: 3.16g |
|
-
|
-
|
| December 2018 |
| Sat 1st: |
493 *
|
33%
|
fat: 25.00g |
| |
protein: 32.99g |
| |
carbs: 13.81g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
1626 *
|
110%
|
fat: 129.54g |
| |
protein: 76.91g |
| |
carbs: 15.07g |
|
-
|
-
|
