| April 2024 |
| Sun 21st: |
987 *
|
62%
|
fat: 40.44g |
| |
protein: 56.57g |
| |
carbs: 103.04g |
|
-
|
-
|
| Sat 20th: |
1183 *
|
74%
|
fat: 69.75g |
| |
protein: 32.25g |
| |
carbs: 117.10g |
|
-
|
-
|
| Sat 13th: |
1554 *
|
97%
|
fat: 44.32g |
| |
protein: 53.62g |
| |
carbs: 130.90g |
|
-
|
-
|
| Thu 11th: |
752 *
|
47%
|
fat: 26.27g |
| |
protein: 41.64g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 10th: |
1129 *
|
71%
|
fat: 28.68g |
| |
protein: 81.95g |
| |
carbs: 146.86g |
|
-
|
-
|
| Tue 9th: |
1225 *
|
77%
|
fat: 44.03g |
| |
protein: 79.64g |
| |
carbs: 140.90g |
|
-
|
-
|
| Mon 8th: |
1173 *
|
73%
|
fat: 42.00g |
| |
protein: 84.05g |
| |
carbs: 129.05g |
|
-
|
-
|
| Sat 6th: |
115 *
|
7%
|
fat: 3.09g |
| |
protein: 2.57g |
| |
carbs: 21.19g |
|
-
|
-
|
| Fri 5th: |
431 *
|
27%
|
fat: 16.63g |
| |
protein: 21.46g |
| |
carbs: 52.90g |
|
-
|
-
|
| Thu 4th: |
1646 *
|
103%
|
fat: 43.34g |
| |
protein: 46.64g |
| |
carbs: 185.04g |
|
-
|
-
|
| Wed 3rd: |
1398 *
|
87%
|
fat: 66.09g |
| |
protein: 77.21g |
| |
carbs: 132.72g |
|
-
|
-
|
| Tue 2nd: |
1001 *
|
63%
|
fat: 29.96g |
| |
protein: 59.71g |
| |
carbs: 137.12g |
|
-
|
-
|
| Mon 1st: |
1207 *
|
75%
|
fat: 58.79g |
| |
protein: 43.08g |
| |
carbs: 55.80g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1315 *
|
82%
|
fat: 47.91g |
| |
protein: 29.74g |
| |
carbs: 196.76g |
|
-
|
-
|
| Tue 26th: |
972 *
|
61%
|
fat: 27.75g |
| |
protein: 62.09g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 25th: |
1070 *
|
67%
|
fat: 29.87g |
| |
protein: 75.43g |
| |
carbs: 128.78g |
|
-
|
-
|
| Sat 23rd: |
1522 *
|
95%
|
fat: 24.94g |
| |
protein: 53.81g |
| |
carbs: 161.44g |
|
-
|
-
|
| Tue 19th: |
423 *
|
26%
|
fat: 9.16g |
| |
protein: 28.10g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 18th: |
1725 *
|
108%
|
fat: 82.14g |
| |
protein: 109.95g |
| |
carbs: 121.70g |
|
-
|
-
|
| Sun 17th: |
795 *
|
50%
|
fat: 29.32g |
| |
protein: 33.51g |
| |
carbs: 120.10g |
|
-
|
-
|
