| March 2017 |
| Sun 5th: |
143 *
|
10%
|
fat: 7.35g |
| |
protein: 4.75g |
| |
carbs: 15.72g |
|
2263*
|
 2120
|
| January 2017 |
| Sun 22nd: |
1291 *
|
86%
|
fat: 56.63g |
| |
protein: 78.14g |
| |
carbs: 114.59g |
|
2680*
|
1389
|
| September 2016 |
| Mon 12th: |
648 *
|
43%
|
fat: 31.51g |
| |
protein: 28.32g |
| |
carbs: 61.89g |
|
-
|
-
|
| Sun 11th: |
2314 *
|
154%
|
fat: 121.86g |
| |
protein: 120.81g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sat 10th: |
868 *
|
58%
|
fat: 62.22g |
| |
protein: 40.20g |
| |
carbs: 29.74g |
|
-
|
-
|
| Fri 9th: |
780 *
|
52%
|
fat: 27.16g |
| |
protein: 34.39g |
| |
carbs: 100.68g |
|
-
|
-
|
| Thu 8th: |
761 *
|
51%
|
fat: 37.96g |
| |
protein: 34.79g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 7th: |
810 *
|
54%
|
fat: 26.34g |
| |
protein: 42.89g |
| |
carbs: 92.65g |
|
-
|
-
|
| Tue 6th: |
1406 *
|
94%
|
fat: 62.38g |
| |
protein: 41.68g |
| |
carbs: 163.09g |
|
2360*
|
954
|
| Mon 5th: |
1157
|
77%
|
fat: 44.35g |
| |
protein: 58.52g |
| |
carbs: 136.59g |
|
2656*
|
1499
|
| Sun 4th: |
1026 *
|
68%
|
fat: 48.56g |
| |
protein: 42.12g |
| |
carbs: 93.65g |
|
2459*
|
1433
|
| Sat 3rd: |
677 *
|
45%
|
fat: 26.85g |
| |
protein: 25.68g |
| |
carbs: 78.38g |
|
2398*
|
1721
|
| Fri 2nd: |
643 *
|
43%
|
fat: 27.27g |
| |
protein: 29.00g |
| |
carbs: 72.01g |
|
2656*
|
2013
|
| Thu 1st: |
1094 *
|
73%
|
fat: 24.78g |
| |
protein: 60.58g |
| |
carbs: 154.83g |
|
2563*
|
1469
|
| August 2016 |
| Wed 31st: |
1497
|
100%
|
fat: 74.95g |
| |
protein: 86.57g |
| |
carbs: 112.68g |
|
2464*
|
967
|
| Tue 30th: |
931 *
|
62%
|
fat: 56.00g |
| |
protein: 49.46g |
| |
carbs: 54.39g |
|
2403*
|
1472
|
| Mon 29th: |
1767
|
77%
|
fat: 80.96g |
| |
protein: 117.35g |
| |
carbs: 141.32g |
|
2685*
|
918
|
| Sun 28th: |
1780
|
77%
|
fat: 92.52g |
| |
protein: 92.20g |
| |
carbs: 145.07g |
|
2623*
|
843
|
