| July 2012 |
| Tue 10th: |
549 *
|
30%
|
fat: 14.79g |
| |
protein: 45.33g |
| |
carbs: 57.46g |
|
-
|
-
|
| Mon 9th: |
1051
|
58%
|
fat: 27.67g |
| |
protein: 75.45g |
| |
carbs: 129.80g |
|
-
|
-
|
| August 2011 |
| Sat 6th: |
192 *
|
11%
|
fat: 2.70g |
| |
protein: 4.70g |
| |
carbs: 39.00g |
|
2341*
|
 2149
|
| Thu 4th: |
-
|
-
|
|
2378*
|
-
|
| February 2011 |
| Fri 18th: |
454 *
|
25%
|
fat: 24.42g |
| |
protein: 46.30g |
| |
carbs: 10.34g |
|
-
|
-
|
| Wed 2nd: |
633 *
|
35%
|
fat: 7.93g |
| |
protein: 13.73g |
| |
carbs: 128.23g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
1020 *
|
57%
|
fat: 38.00g |
| |
protein: 44.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 24th: |
778 *
|
43%
|
fat: 27.19g |
| |
protein: 58.40g |
| |
carbs: 83.43g |
|
-
|
-
|
| Fri 21st: |
835
|
46%
|
fat: 33.50g |
| |
protein: 49.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 20th: |
860
|
48%
|
fat: 16.48g |
| |
protein: 40.07g |
| |
carbs: 140.64g |
|
-
|
-
|
| Mon 17th: |
195 *
|
11%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
350 *
|
19%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
910 *
|
51%
|
fat: 18.64g |
| |
protein: 34.20g |
| |
carbs: 175.01g |
|
-
|
-
|
| Thu 22nd: |
913
|
51%
|
fat: 32.08g |
| |
protein: 47.74g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 21st: |
1587
|
88%
|
fat: 121.02g |
| |
protein: 76.51g |
| |
carbs: 66.31g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
670 *
|
32%
|
fat: 23.33g |
| |
protein: 25.10g |
| |
carbs: 93.07g |
|
-
|
-
|
| Fri 26th: |
351 *
|
17%
|
fat: 6.46g |
| |
protein: 13.54g |
| |
carbs: 59.74g |
|
-
|
-
|
| Thu 25th: |
568
|
27%
|
fat: 12.32g |
| |
protein: 25.91g |
| |
carbs: 91.20g |
|
-
|
-
|
| Wed 24th: |
769
|
37%
|
fat: 14.34g |
| |
protein: 47.09g |
| |
carbs: 117.85g |
|
2452*
|
1683
|
| Tue 23rd: |
732
|
35%
|
fat: 15.77g |
| |
protein: 23.10g |
| |
carbs: 129.23g |
|
2639
|
1907
|
| Mon 22nd: |
1217
|
58%
|
fat: 51.87g |
| |
protein: 61.36g |
| |
carbs: 128.09g |
|
2596
|
1379
|
