| February 2018 |
| Fri 9th: |
325 *
|
17%
|
fat: 18.20g |
| |
protein: 17.00g |
| |
carbs: 23.40g |
|
-
|
-
|
| Thu 8th: |
1672 *
|
88%
|
fat: 68.40g |
| |
protein: 91.66g |
| |
carbs: 179.24g |
|
2643*
|
 971
|
| Wed 7th: |
1219 *
|
64%
|
fat: 37.46g |
| |
protein: 53.04g |
| |
carbs: 185.17g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
1830 *
|
102%
|
fat: 71.68g |
| |
protein: 102.41g |
| |
carbs: 205.34g |
|
-
|
-
|
| Thu 24th: |
1644 *
|
91%
|
fat: 49.45g |
| |
protein: 97.67g |
| |
carbs: 194.08g |
|
-
|
-
|
| Wed 23rd: |
1911 *
|
106%
|
fat: 59.60g |
| |
protein: 138.03g |
| |
carbs: 206.70g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
293 *
|
15%
|
fat: 11.73g |
| |
protein: 17.83g |
| |
carbs: 31.67g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
1240 *
|
56%
|
fat: 46.70g |
| |
protein: 129.72g |
| |
carbs: 74.54g |
|
-
|
-
|
| February 2017 |
| Thu 9th: |
573 *
|
26%
|
fat: 12.89g |
| |
protein: 51.70g |
| |
carbs: 64.98g |
|
-
|
-
|
| Wed 8th: |
1354 *
|
62%
|
fat: 38.28g |
| |
protein: 103.35g |
| |
carbs: 151.15g |
|
-
|
-
|
| Thu 2nd: |
706 *
|
32%
|
fat: 22.24g |
| |
protein: 59.15g |
| |
carbs: 70.48g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
215 *
|
11%
|
fat: 1.80g |
| |
protein: 6.74g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 10th: |
640 *
|
32%
|
fat: 25.83g |
| |
protein: 54.74g |
| |
carbs: 49.86g |
|
-
|
-
|
| Fri 9th: |
432 *
|
22%
|
fat: 15.84g |
| |
protein: 21.16g |
| |
carbs: 56.59g |
|
-
|
-
|
| Thu 8th: |
1092 *
|
55%
|
fat: 44.26g |
| |
protein: 125.04g |
| |
carbs: 43.95g |
|
-
|
-
|
| Wed 7th: |
1521 *
|
76%
|
fat: 64.32g |
| |
protein: 68.96g |
| |
carbs: 171.67g |
|
-
|
-
|
| Tue 6th: |
1297 *
|
65%
|
fat: 66.41g |
| |
protein: 79.43g |
| |
carbs: 99.27g |
|
-
|
-
|
| Mon 5th: |
1864 *
|
93%
|
fat: 97.42g |
| |
protein: 105.18g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sun 4th: |
1106 *
|
55%
|
fat: 40.62g |
| |
protein: 86.18g |
| |
carbs: 106.91g |
|
-
|
-
|
