OlgaEdith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 283 * 16%
fat: 2.29g
|
protein: 11.09g
|
carbs: 57.55g
- -
Wed 18th: 1897 * 105%
fat: 88.14g
|
protein: 46.23g
|
carbs: 253.80g
1529*  368
September 2016
Fri 9th: 777 * 37%
fat: 11.59g
|
protein: 50.98g
|
carbs: 114.46g
- -
Thu 8th: 1537 * 73%
fat: 57.10g
|
protein: 69.44g
|
carbs: 187.11g
- -
Fri 2nd: 723 * 34%
fat: 24.21g
|
protein: 38.57g
|
carbs: 89.45g
2395*  1672
Thu 1st: 922 * 44%
fat: 23.57g
|
protein: 30.99g
|
carbs: 148.20g
1855*  933
August 2016
Fri 26th: 1287 * 61%
fat: 43.05g
|
protein: 35.38g
|
carbs: 193.25g
2415*  1128
Thu 25th: 1239 * 59%
fat: 39.95g
|
protein: 39.79g
|
carbs: 186.68g
2018*  779
Wed 24th: 1262 * 60%
fat: 51.01g
|
protein: 65.97g
|
carbs: 139.56g
2030*  768
Tue 23rd: 1486 * 71%
fat: 47.27g
|
protein: 114.95g
|
carbs: 145.86g
1934*  448
Mon 22nd: 1184 * 56%
fat: 32.22g
|
protein: 81.36g
|
carbs: 138.39g
2197*  1013

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