| March 2018 |
| Tue 6th: |
607 *
|
51%
|
fat: 31.66g |
| |
protein: 38.90g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 5th: |
1058 *
|
88%
|
fat: 65.96g |
| |
protein: 62.84g |
| |
carbs: 54.16g |
|
-
|
-
|
| Thu 1st: |
120 *
|
10%
|
fat: 6.12g |
| |
protein: 3.31g |
| |
carbs: 13.05g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1185 *
|
99%
|
fat: 38.60g |
| |
protein: 60.70g |
| |
carbs: 145.92g |
|
-
|
-
|
| Tue 27th: |
1241 *
|
103%
|
fat: 52.94g |
| |
protein: 88.89g |
| |
carbs: 105.74g |
|
-
|
-
|
| Mon 26th: |
1366 *
|
114%
|
fat: 47.32g |
| |
protein: 81.05g |
| |
carbs: 154.30g |
|
-
|
-
|
| Sun 25th: |
1309 *
|
109%
|
fat: 48.36g |
| |
protein: 108.39g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sat 24th: |
1228 *
|
102%
|
fat: 52.65g |
| |
protein: 60.54g |
| |
carbs: 127.18g |
|
-
|
-
|
| Fri 23rd: |
1221 *
|
102%
|
fat: 42.60g |
| |
protein: 68.49g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 22nd: |
1159 *
|
97%
|
fat: 59.74g |
| |
protein: 85.48g |
| |
carbs: 63.32g |
|
-
|
-
|
| Wed 21st: |
1324 *
|
110%
|
fat: 88.62g |
| |
protein: 67.60g |
| |
carbs: 63.30g |
|
-
|
-
|
| Mon 19th: |
1155 *
|
96%
|
fat: 70.07g |
| |
protein: 68.65g |
| |
carbs: 61.94g |
|
-
|
-
|
| Sun 18th: |
1216 *
|
101%
|
fat: 41.25g |
| |
protein: 64.24g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sat 17th: |
1248 *
|
104%
|
fat: 60.78g |
| |
protein: 48.74g |
| |
carbs: 127.19g |
|
-
|
-
|
| Fri 16th: |
1157 *
|
96%
|
fat: 50.69g |
| |
protein: 68.02g |
| |
carbs: 98.84g |
|
-
|
-
|
| Thu 15th: |
1249 *
|
104%
|
fat: 49.25g |
| |
protein: 104.95g |
| |
carbs: 94.57g |
|
-
|
-
|
| Wed 14th: |
1222 *
|
102%
|
fat: 53.01g |
| |
protein: 95.05g |
| |
carbs: 87.92g |
|
-
|
-
|
| Tue 13th: |
1478 *
|
123%
|
fat: 79.25g |
| |
protein: 80.43g |
| |
carbs: 106.89g |
|
-
|
-
|
| Mon 12th: |
1336 *
|
111%
|
fat: 88.41g |
| |
protein: 70.20g |
| |
carbs: 69.00g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
573 *
|
48%
|
fat: 38.04g |
| |
protein: 23.41g |
| |
carbs: 35.79g |
|
-
|
-
|
