| July 2021 |
| Mon 5th: |
788 *
|
53%
|
fat: 32.31g |
| |
protein: 50.22g |
| |
carbs: 73.11g |
|
2448*
|
 1660
|
| June 2021 |
| Wed 23rd: |
976 *
|
65%
|
fat: 46.46g |
| |
protein: 67.38g |
| |
carbs: 69.37g |
|
2732*
|
1756
|
| Fri 18th: |
954 *
|
64%
|
fat: 32.84g |
| |
protein: 58.20g |
| |
carbs: 100.65g |
|
2610*
|
1656
|
| Thu 17th: |
762 *
|
51%
|
fat: 43.65g |
| |
protein: 58.00g |
| |
carbs: 32.96g |
|
2124*
|
1362
|
| Fri 11th: |
834 *
|
56%
|
fat: 47.27g |
| |
protein: 35.91g |
| |
carbs: 62.46g |
|
2922*
|
2088
|
| February 2021 |
| Fri 19th: |
1070 *
|
71%
|
fat: 57.12g |
| |
protein: 27.06g |
| |
carbs: 118.23g |
|
2553*
|
1483
|
| Thu 18th: |
1050 *
|
70%
|
fat: 34.45g |
| |
protein: 66.51g |
| |
carbs: 120.41g |
|
2360*
|
1310
|
| Sun 14th: |
1303 *
|
87%
|
fat: 60.34g |
| |
protein: 65.00g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sat 13th: |
1471 *
|
98%
|
fat: 69.49g |
| |
protein: 88.57g |
| |
carbs: 120.63g |
|
-
|
-
|
| Fri 12th: |
976 *
|
65%
|
fat: 57.20g |
| |
protein: 44.48g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 11th: |
1043 *
|
70%
|
fat: 45.12g |
| |
protein: 75.65g |
| |
carbs: 76.48g |
|
2475*
|
1432
|
| Wed 10th: |
1152 *
|
77%
|
fat: 39.35g |
| |
protein: 74.74g |
| |
carbs: 121.25g |
|
-
|
-
|
| Tue 9th: |
889 *
|
59%
|
fat: 39.50g |
| |
protein: 48.74g |
| |
carbs: 83.23g |
|
2499*
|
1610
|
| Mon 8th: |
938 *
|
63%
|
fat: 32.86g |
| |
protein: 37.77g |
| |
carbs: 122.83g |
|
2475*
|
1537
|
| Sun 7th: |
1083 *
|
72%
|
fat: 28.60g |
| |
protein: 66.74g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sat 6th: |
1293 *
|
86%
|
fat: 49.42g |
| |
protein: 55.30g |
| |
carbs: 161.20g |
|
2253*
|
960
|
| Fri 5th: |
1345 *
|
90%
|
fat: 70.12g |
| |
protein: 38.13g |
| |
carbs: 142.94g |
|
2428*
|
1083
|
| Thu 4th: |
1351 *
|
90%
|
fat: 60.05g |
| |
protein: 94.04g |
| |
carbs: 108.08g |
|
2452*
|
1101
|
| Wed 3rd: |
994 *
|
66%
|
fat: 26.85g |
| |
protein: 84.00g |
| |
carbs: 104.77g |
|
2452*
|
1458
|
| Tue 2nd: |
780 *
|
52%
|
fat: 19.02g |
| |
protein: 59.99g |
| |
carbs: 87.57g |
|
2266*
|
1486
|
