| November 2013 |
| Fri 1st: |
711 *
|
42%
|
fat: 31.95g |
| |
protein: 22.90g |
| |
carbs: 84.06g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2292 *
|
135%
|
fat: 74.00g |
| |
protein: 67.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| Sat 26th: |
2608 *
|
153%
|
fat: 36.00g |
| |
protein: 77.10g |
| |
carbs: 278.70g |
|
-
|
-
|
| Fri 25th: |
1684 *
|
99%
|
fat: 66.11g |
| |
protein: 90.51g |
| |
carbs: 178.92g |
|
-
|
-
|
| Thu 24th: |
1618 *
|
95%
|
fat: 36.62g |
| |
protein: 71.72g |
| |
carbs: 253.63g |
|
-
|
-
|
| Wed 23rd: |
1667 *
|
98%
|
fat: 69.59g |
| |
protein: 101.92g |
| |
carbs: 163.73g |
|
-
|
-
|
| Tue 22nd: |
1896 *
|
112%
|
fat: 41.53g |
| |
protein: 111.30g |
| |
carbs: 270.84g |
|
-
|
-
|
| Mon 21st: |
1933 *
|
114%
|
fat: 34.01g |
| |
protein: 59.27g |
| |
carbs: 301.64g |
|
-
|
-
|
| Fri 18th: |
850 *
|
50%
|
fat: 8.59g |
| |
protein: 51.90g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 17th: |
1768 *
|
104%
|
fat: 72.68g |
| |
protein: 71.02g |
| |
carbs: 207.59g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
970 *
|
57%
|
fat: 55.00g |
| |
protein: 40.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 14th: |
1238 *
|
73%
|
fat: 12.49g |
| |
protein: 64.78g |
| |
carbs: 84.20g |
|
-
|
-
|
| Thu 12th: |
1633 *
|
96%
|
fat: 53.07g |
| |
protein: 62.44g |
| |
carbs: 249.92g |
|
-
|
-
|
| Wed 11th: |
2032 *
|
120%
|
fat: 67.85g |
| |
protein: 134.39g |
| |
carbs: 246.97g |
|
-
|
-
|
| Tue 10th: |
1701 *
|
100%
|
fat: 53.18g |
| |
protein: 106.96g |
| |
carbs: 232.96g |
|
2675*
|
 974
|
| Mon 9th: |
1794 *
|
106%
|
fat: 62.17g |
| |
protein: 129.33g |
| |
carbs: 183.27g |
|
-
|
-
|
| Sun 8th: |
1594 *
|
94%
|
fat: 24.10g |
| |
protein: 64.90g |
| |
carbs: 277.24g |
|
-
|
-
|
| Sat 7th: |
555 *
|
33%
|
fat: 7.47g |
| |
protein: 46.56g |
| |
carbs: 78.73g |
|
-
|
-
|
| Fri 6th: |
3116 *
|
183%
|
fat: 118.24g |
| |
protein: 91.06g |
| |
carbs: 410.19g |
|
-
|
-
|
| Thu 5th: |
1739 *
|
102%
|
fat: 47.63g |
| |
protein: 145.51g |
| |
carbs: 182.39g |
|
-
|
-
|
