| January 2013 |
| Tue 22nd: |
790 *
|
28%
|
fat: 50.27g |
| |
protein: 55.42g |
| |
carbs: 25.97g |
|
-
|
-
|
| Sun 13th: |
1185 *
|
42%
|
fat: 91.68g |
| |
protein: 73.65g |
| |
carbs: 13.61g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
580 *
|
21%
|
fat: 40.00g |
| |
protein: 50.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
-
|
-
|
|
4330
|
-
|
| Wed 15th: |
-
|
-
|
|
4181
|
-
|
| January 2012 |
| Wed 11th: |
1279 *
|
46%
|
fat: 51.93g |
| |
protein: 108.39g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 10th: |
372 *
|
13%
|
fat: 4.93g |
| |
protein: 47.93g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 9th: |
1324 *
|
47%
|
fat: 47.51g |
| |
protein: 122.68g |
| |
carbs: 104.22g |
|
2969
|
 1645
|
| Sun 8th: |
819
|
29%
|
fat: 40.45g |
| |
protein: 70.91g |
| |
carbs: 37.26g |
|
2380
|
1561
|
| Sat 7th: |
1042 *
|
37%
|
fat: 47.31g |
| |
protein: 59.09g |
| |
carbs: 102.35g |
|
2380
|
1338
|
| Fri 6th: |
1130 *
|
40%
|
fat: 46.87g |
| |
protein: 130.94g |
| |
carbs: 39.54g |
|
2773*
|
1643
|
| Thu 5th: |
1866
|
67%
|
fat: 66.90g |
| |
protein: 182.15g |
| |
carbs: 122.34g |
|
2980
|
1114
|
| Wed 4th: |
959 *
|
34%
|
fat: 44.18g |
| |
protein: 78.81g |
| |
carbs: 62.44g |
|
3185*
|
2226
|
| Tue 3rd: |
1481 *
|
51%
|
fat: 74.44g |
| |
protein: 116.28g |
| |
carbs: 83.29g |
|
2376
|
895
|
| Mon 2nd: |
1460 *
|
50%
|
fat: 56.92g |
| |
protein: 87.41g |
| |
carbs: 148.28g |
|
3122*
|
1662
|
