| April 2010 |
| Wed 21st: |
293 *
|
18%
|
fat: 14.05g |
| |
protein: 21.10g |
| |
carbs: 19.21g |
|
-
|
-
|
| Tue 20th: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 19th: |
1745 *
|
109%
|
fat: 69.85g |
| |
protein: 73.18g |
| |
carbs: 236.16g |
|
-
|
-
|
| Thu 1st: |
219 *
|
14%
|
fat: 9.08g |
| |
protein: 2.53g |
| |
carbs: 34.68g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
507 *
|
32%
|
fat: 7.21g |
| |
protein: 14.43g |
| |
carbs: 131.06g |
|
-
|
-
|
| Tue 30th: |
712 *
|
44%
|
fat: 12.81g |
| |
protein: 18.55g |
| |
carbs: 130.82g |
|
-
|
-
|
| Mon 29th: |
1406 *
|
88%
|
fat: 56.34g |
| |
protein: 64.98g |
| |
carbs: 191.92g |
|
-
|
-
|
| Sun 28th: |
171 *
|
11%
|
fat: 2.40g |
| |
protein: 5.03g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sat 27th: |
255 *
|
16%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 43.40g |
|
-
|
-
|
| Fri 26th: |
876 *
|
55%
|
fat: 38.23g |
| |
protein: 29.39g |
| |
carbs: 141.16g |
|
-
|
-
|
| Thu 25th: |
1486 *
|
93%
|
fat: 70.19g |
| |
protein: 73.86g |
| |
carbs: 139.96g |
|
-
|
-
|
| Wed 24th: |
914 *
|
57%
|
fat: 25.09g |
| |
protein: 34.04g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 23rd: |
830 *
|
52%
|
fat: 13.02g |
| |
protein: 25.62g |
| |
carbs: 166.05g |
|
-
|
-
|
| Mon 22nd: |
1358 *
|
85%
|
fat: 66.30g |
| |
protein: 68.05g |
| |
carbs: 120.16g |
|
-
|
-
|
| Fri 19th: |
614 *
|
38%
|
fat: 39.90g |
| |
protein: 25.06g |
| |
carbs: 38.86g |
|
-
|
-
|
| Thu 18th: |
924 *
|
58%
|
fat: 55.95g |
| |
protein: 36.94g |
| |
carbs: 77.23g |
|
-
|
-
|
| Wed 17th: |
938 *
|
59%
|
fat: 23.36g |
| |
protein: 26.83g |
| |
carbs: 166.42g |
|
-
|
-
|
| Tue 16th: |
1359 *
|
85%
|
fat: 68.39g |
| |
protein: 70.71g |
| |
carbs: 143.60g |
|
1936*
|
 577
|
| Mon 15th: |
1178
|
74%
|
fat: 48.04g |
| |
protein: 89.75g |
| |
carbs: 96.73g |
|
-
|
-
|
