| April 2019 |
| Tue 9th: |
428 *
|
86%
|
fat: 6.04g |
| |
protein: 48.90g |
| |
carbs: 45.60g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
276 *
|
55%
|
fat: 3.16g |
| |
protein: 27.77g |
| |
carbs: 38.19g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
359 *
|
72%
|
fat: 3.51g |
| |
protein: 44.83g |
| |
carbs: 42.83g |
|
-
|
-
|
| Tue 10th: |
474 *
|
95%
|
fat: 10.97g |
| |
protein: 61.47g |
| |
carbs: 31.63g |
|
-
|
-
|
| Mon 9th: |
374 *
|
75%
|
fat: 4.32g |
| |
protein: 42.00g |
| |
carbs: 45.82g |
|
-
|
-
|
| Fri 6th: |
494 *
|
52%
|
fat: 7.04g |
| |
protein: 67.34g |
| |
carbs: 45.41g |
|
-
|
-
|
| Wed 4th: |
338 *
|
36%
|
fat: 5.43g |
| |
protein: 62.31g |
| |
carbs: 13.44g |
|
-
|
-
|
| Tue 3rd: |
272 *
|
29%
|
fat: 3.99g |
| |
protein: 37.87g |
| |
carbs: 21.29g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
145 *
|
15%
|
fat: 0.54g |
| |
protein: 3.26g |
| |
carbs: 35.20g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
664 *
|
70%
|
fat: 41.00g |
| |
protein: 54.51g |
| |
carbs: 18.37g |
|
-
|
-
|
| Fri 28th: |
899 *
|
95%
|
fat: 62.10g |
| |
protein: 66.02g |
| |
carbs: 17.34g |
|
-
|
-
|
| Wed 26th: |
708 *
|
75%
|
fat: 45.67g |
| |
protein: 39.67g |
| |
carbs: 39.17g |
|
-
|
-
|
| Tue 25th: |
570 *
|
60%
|
fat: 35.40g |
| |
protein: 35.61g |
| |
carbs: 33.51g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
342 *
|
36%
|
fat: 15.83g |
| |
protein: 45.39g |
| |
carbs: 1.15g |
|
-
|
-
|
| Fri 26th: |
912 *
|
97%
|
fat: 54.82g |
| |
protein: 72.93g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 25th: |
486 *
|
51%
|
fat: 25.99g |
| |
protein: 53.28g |
| |
carbs: 6.91g |
|
-
|
-
|
| Wed 17th: |
2359 *
|
250%
|
fat: 227.88g |
| |
protein: 36.36g |
| |
carbs: 51.07g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
825 *
|
87%
|
fat: 50.69g |
| |
protein: 83.58g |
| |
carbs: 16.39g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
496 *
|
52%
|
fat: 37.74g |
| |
protein: 34.53g |
| |
carbs: 2.15g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
529 *
|
56%
|
fat: 40.58g |
| |
protein: 28.80g |
| |
carbs: 13.38g |
|
-
|
-
|
