| January 2021 |
| Tue 19th: |
898 *
|
32%
|
fat: 40.46g |
| |
protein: 64.77g |
| |
carbs: 73.05g |
|
-
|
-
|
| Mon 18th: |
3000 *
|
107%
|
fat: 105.89g |
| |
protein: 274.56g |
| |
carbs: 248.17g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
683 *
|
24%
|
fat: 20.67g |
| |
protein: 80.81g |
| |
carbs: 41.60g |
|
-
|
-
|
| Mon 29th: |
1617 *
|
58%
|
fat: 82.33g |
| |
protein: 75.79g |
| |
carbs: 150.27g |
|
-
|
-
|
| Sun 28th: |
804 *
|
29%
|
fat: 15.15g |
| |
protein: 58.61g |
| |
carbs: 113.72g |
|
-
|
-
|
| Fri 26th: |
182 *
|
6%
|
fat: 14.80g |
| |
protein: 6.37g |
| |
carbs: 8.86g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
691 *
|
25%
|
fat: 29.20g |
| |
protein: 67.62g |
| |
carbs: 40.99g |
|
2041*
|
 1350
|
| July 2017 |
| Sat 29th: |
359 *
|
13%
|
fat: 6.79g |
| |
protein: 14.55g |
| |
carbs: 64.02g |
|
-
|
-
|
| Fri 28th: |
330 *
|
12%
|
fat: 9.74g |
| |
protein: 8.55g |
| |
carbs: 59.02g |
|
-
|
-
|
| Tue 18th: |
375 *
|
13%
|
fat: 8.39g |
| |
protein: 21.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sun 16th: |
878 *
|
31%
|
fat: 41.23g |
| |
protein: 59.75g |
| |
carbs: 70.19g |
|
-
|
-
|
| Fri 7th: |
260 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 5th: |
756 *
|
27%
|
fat: 26.11g |
| |
protein: 19.04g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 4th: |
1082 *
|
39%
|
fat: 24.38g |
| |
protein: 67.43g |
| |
carbs: 158.52g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
859 *
|
31%
|
fat: 14.87g |
| |
protein: 70.13g |
| |
carbs: 110.51g |
|
-
|
-
|
| Tue 27th: |
588 *
|
21%
|
fat: 15.31g |
| |
protein: 23.12g |
| |
carbs: 96.21g |
|
-
|
-
|
| Mon 26th: |
630 *
|
22%
|
fat: 15.06g |
| |
protein: 22.10g |
| |
carbs: 108.69g |
|
-
|
-
|
| Sun 11th: |
871 *
|
31%
|
fat: 43.44g |
| |
protein: 30.62g |
| |
carbs: 91.74g |
|
-
|
-
|
| Sat 10th: |
345 *
|
12%
|
fat: 14.74g |
| |
protein: 9.73g |
| |
carbs: 43.02g |
|
-
|
-
|
| Thu 8th: |
78 *
|
3%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
