| September 2016 |
| Thu 1st: |
972 *
|
40%
|
fat: 69.70g |
| |
protein: 67.73g |
| |
carbs: 15.20g |
|
2293*
|
 1321
|
| August 2016 |
| Wed 31st: |
1246 *
|
52%
|
fat: 90.13g |
| |
protein: 57.15g |
| |
carbs: 49.36g |
|
2371*
|
1125
|
| Tue 30th: |
2122 *
|
88%
|
fat: 227.93g |
| |
protein: 137.86g |
| |
carbs: 40.36g |
|
2197*
|
75
|
| Mon 29th: |
1302 *
|
54%
|
fat: 102.52g |
| |
protein: 65.09g |
| |
carbs: 27.79g |
|
2238*
|
936
|
| Sun 28th: |
1836 *
|
76%
|
fat: 196.73g |
| |
protein: 94.28g |
| |
carbs: 44.23g |
|
2410*
|
574
|
| Sat 27th: |
2146 *
|
89%
|
fat: 141.66g |
| |
protein: 100.37g |
| |
carbs: 55.99g |
|
2205*
|
59
|
| Fri 26th: |
1890 *
|
79%
|
fat: 141.20g |
| |
protein: 101.71g |
| |
carbs: 45.07g |
|
-
|
-
|
| Thu 25th: |
2297 *
|
96%
|
fat: 148.57g |
| |
protein: 71.65g |
| |
carbs: 58.05g |
|
2184*
|
 113
|
| Wed 24th: |
1967 *
|
82%
|
fat: 157.42g |
| |
protein: 85.62g |
| |
carbs: 49.56g |
|
2306*
|
339
|
| Tue 23rd: |
2167 *
|
90%
|
fat: 141.60g |
| |
protein: 101.08g |
| |
carbs: 41.53g |
|
2262*
|
95
|
| Mon 22nd: |
1733 *
|
72%
|
fat: 132.10g |
| |
protein: 105.86g |
| |
carbs: 30.17g |
|
2325*
|
592
|
| Sun 21st: |
1156 *
|
48%
|
fat: 79.43g |
| |
protein: 66.34g |
| |
carbs: 43.08g |
|
2358*
|
1202
|
| Sat 20th: |
1690 *
|
70%
|
fat: 98.35g |
| |
protein: 110.36g |
| |
carbs: 63.67g |
|
2384*
|
694
|
| Fri 19th: |
1596 *
|
66%
|
fat: 104.07g |
| |
protein: 122.44g |
| |
carbs: 43.48g |
|
2278*
|
682
|
| Thu 18th: |
1290 *
|
54%
|
fat: 85.26g |
| |
protein: 102.65g |
| |
carbs: 27.64g |
|
2332*
|
1042
|
| Wed 17th: |
2309 *
|
96%
|
fat: 121.44g |
| |
protein: 96.25g |
| |
carbs: 75.05g |
|
-
|
-
|
| Tue 16th: |
2041 *
|
85%
|
fat: 111.24g |
| |
protein: 145.48g |
| |
carbs: 61.78g |
|
2328*
|
287
|
| Mon 15th: |
1725 *
|
72%
|
fat: 113.81g |
| |
protein: 117.34g |
| |
carbs: 55.95g |
|
2373*
|
648
|
| Sun 14th: |
1822 *
|
76%
|
fat: 85.43g |
| |
protein: 125.84g |
| |
carbs: 65.25g |
|
2472*
|
650
|
| Sat 13th: |
1675 *
|
70%
|
fat: 114.97g |
| |
protein: 125.55g |
| |
carbs: 35.53g |
|
2472*
|
797
|
