| May 2020 |
| Mon 11th: |
1692 *
|
70%
|
fat: 71.15g |
| |
protein: 106.54g |
| |
carbs: 180.75g |
|
-
|
-
|
| Fri 8th: |
1595 *
|
66%
|
fat: 99.15g |
| |
protein: 80.69g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 4th: |
1751 *
|
73%
|
fat: 75.60g |
| |
protein: 97.19g |
| |
carbs: 180.86g |
|
-
|
-
|
| April 2020 |
| Sat 11th: |
1760 *
|
73%
|
fat: 95.32g |
| |
protein: 92.97g |
| |
carbs: 144.72g |
|
-
|
-
|
| Wed 8th: |
1716 *
|
72%
|
fat: 78.50g |
| |
protein: 103.74g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sat 4th: |
1652 *
|
69%
|
fat: 68.09g |
| |
protein: 104.08g |
| |
carbs: 156.66g |
|
-
|
-
|
| Fri 3rd: |
1662 *
|
69%
|
fat: 73.13g |
| |
protein: 90.67g |
| |
carbs: 158.67g |
|
-
|
-
|
| Thu 2nd: |
1662 *
|
69%
|
fat: 58.63g |
| |
protein: 76.13g |
| |
carbs: 232.37g |
|
-
|
-
|
| Wed 1st: |
1473 *
|
61%
|
fat: 65.20g |
| |
protein: 70.02g |
| |
carbs: 152.08g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1670 *
|
70%
|
fat: 93.53g |
| |
protein: 60.62g |
| |
carbs: 149.94g |
|
-
|
-
|
| Mon 2nd: |
1500 *
|
62%
|
fat: 77.26g |
| |
protein: 90.44g |
| |
carbs: 110.13g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1787 *
|
74%
|
fat: 81.88g |
| |
protein: 128.68g |
| |
carbs: 133.33g |
|
-
|
-
|
| Wed 26th: |
1794 *
|
75%
|
fat: 75.25g |
| |
protein: 81.68g |
| |
carbs: 198.81g |
|
-
|
-
|
| Thu 20th: |
1565 *
|
65%
|
fat: 53.51g |
| |
protein: 96.31g |
| |
carbs: 180.82g |
|
-
|
-
|
| Tue 18th: |
1354 *
|
56%
|
fat: 65.32g |
| |
protein: 56.19g |
| |
carbs: 137.96g |
|
-
|
-
|
| Mon 17th: |
1583 *
|
66%
|
fat: 78.90g |
| |
protein: 83.05g |
| |
carbs: 131.46g |
|
-
|
-
|
| Tue 11th: |
1682 *
|
70%
|
fat: 57.88g |
| |
protein: 121.22g |
| |
carbs: 191.79g |
|
-
|
-
|
| Sun 9th: |
1245 *
|
52%
|
fat: 57.95g |
| |
protein: 108.98g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 8th: |
1518 *
|
63%
|
fat: 49.42g |
| |
protein: 87.12g |
| |
carbs: 216.45g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1943 *
|
81%
|
fat: 98.86g |
| |
protein: 92.54g |
| |
carbs: 174.78g |
|
-
|
-
|
