| August 2017 |
| Wed 23rd: |
726 *
|
33%
|
fat: 58.62g |
| |
protein: 21.71g |
| |
carbs: 37.50g |
|
-
|
-
|
| Tue 22nd: |
2148 *
|
98%
|
fat: 161.94g |
| |
protein: 90.58g |
| |
carbs: 95.87g |
|
-
|
-
|
| Fri 18th: |
1080 *
|
49%
|
fat: 79.50g |
| |
protein: 51.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 17th: |
386 *
|
18%
|
fat: 34.12g |
| |
protein: 12.71g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 16th: |
2091 *
|
95%
|
fat: 114.28g |
| |
protein: 89.63g |
| |
carbs: 187.84g |
|
-
|
-
|
| Tue 15th: |
2255 *
|
102%
|
fat: 128.94g |
| |
protein: 120.51g |
| |
carbs: 166.60g |
|
-
|
-
|
| Mon 14th: |
2287 *
|
104%
|
fat: 183.08g |
| |
protein: 90.70g |
| |
carbs: 85.68g |
|
-
|
-
|
| Sun 13th: |
2570 *
|
117%
|
fat: 149.33g |
| |
protein: 82.40g |
| |
carbs: 230.24g |
|
-
|
-
|
| Sat 12th: |
758 *
|
34%
|
fat: 33.86g |
| |
protein: 48.15g |
| |
carbs: 65.85g |
|
-
|
-
|
| Fri 11th: |
1098 *
|
50%
|
fat: 75.12g |
| |
protein: 40.71g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 10th: |
1802 *
|
82%
|
fat: 94.65g |
| |
protein: 106.32g |
| |
carbs: 148.87g |
|
-
|
-
|
| Wed 9th: |
2538 *
|
115%
|
fat: 212.38g |
| |
protein: 86.84g |
| |
carbs: 93.18g |
|
-
|
-
|
| Tue 8th: |
2211 *
|
85%
|
fat: 117.15g |
| |
protein: 110.90g |
| |
carbs: 200.51g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
582 *
|
22%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 154.00g |
|
3200*
|
 2618
|
| Mon 28th: |
2094 *
|
81%
|
fat: 93.09g |
| |
protein: 74.69g |
| |
carbs: 246.65g |
|
3299*
|
1205
|
| Sun 27th: |
1948 *
|
75%
|
fat: 88.11g |
| |
protein: 81.89g |
| |
carbs: 206.27g |
|
2620*
|
672
|
| July 2012 |
| Wed 18th: |
1604 *
|
62%
|
fat: 68.28g |
| |
protein: 76.71g |
| |
carbs: 174.00g |
|
3188*
|
1584
|
| Tue 17th: |
2144 *
|
82%
|
fat: 56.28g |
| |
protein: 94.71g |
| |
carbs: 322.00g |
|
3188*
|
1044
|
| Mon 16th: |
1436 *
|
55%
|
fat: 20.86g |
| |
protein: 51.74g |
| |
carbs: 267.26g |
|
3176*
|
1740
|
