| August 2017 |
| Wed 30th: |
675 *
|
56%
|
fat: 9.45g |
| |
protein: 63.13g |
| |
carbs: 71.65g |
|
-
|
-
|
| Tue 29th: |
515 *
|
43%
|
fat: 24.72g |
| |
protein: 27.30g |
| |
carbs: 50.22g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
213 *
|
18%
|
fat: 3.01g |
| |
protein: 5.54g |
| |
carbs: 46.20g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
212 *
|
18%
|
fat: 8.26g |
| |
protein: 7.64g |
| |
carbs: 31.80g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
955 *
|
80%
|
fat: 37.58g |
| |
protein: 50.55g |
| |
carbs: 109.60g |
|
-
|
-
|
| Sat 14th: |
1154 *
|
96%
|
fat: 47.46g |
| |
protein: 72.50g |
| |
carbs: 108.75g |
|
-
|
-
|
| Fri 13th: |
727 *
|
61%
|
fat: 14.06g |
| |
protein: 17.09g |
| |
carbs: 146.16g |
|
-
|
-
|
| Thu 12th: |
996 *
|
83%
|
fat: 39.36g |
| |
protein: 51.38g |
| |
carbs: 117.25g |
|
-
|
-
|
| Wed 11th: |
915 *
|
76%
|
fat: 31.45g |
| |
protein: 54.03g |
| |
carbs: 113.23g |
|
-
|
-
|
| Tue 10th: |
1064 *
|
89%
|
fat: 36.68g |
| |
protein: 70.57g |
| |
carbs: 121.21g |
|
-
|
-
|
| Mon 9th: |
875 *
|
58%
|
fat: 34.67g |
| |
protein: 52.78g |
| |
carbs: 98.90g |
|
-
|
-
|
| Sun 8th: |
1359 *
|
91%
|
fat: 60.49g |
| |
protein: 74.28g |
| |
carbs: 133.87g |
|
-
|
-
|
| Sat 7th: |
990 *
|
66%
|
fat: 35.12g |
| |
protein: 50.42g |
| |
carbs: 134.25g |
|
-
|
-
|
| Fri 6th: |
980 *
|
65%
|
fat: 37.16g |
| |
protein: 49.34g |
| |
carbs: 119.79g |
|
-
|
-
|
| Thu 5th: |
773 *
|
52%
|
fat: 26.41g |
| |
protein: 54.75g |
| |
carbs: 85.86g |
|
-
|
-
|
| Wed 4th: |
809 *
|
54%
|
fat: 25.90g |
| |
protein: 39.02g |
| |
carbs: 107.19g |
|
-
|
-
|
| Tue 3rd: |
792 *
|
53%
|
fat: 33.87g |
| |
protein: 46.46g |
| |
carbs: 83.34g |
|
-
|
-
|
| Mon 2nd: |
967 *
|
64%
|
fat: 40.48g |
| |
protein: 68.89g |
| |
carbs: 86.32g |
|
-
|
-
|
| Sun 1st: |
674 *
|
48%
|
fat: 23.78g |
| |
protein: 49.59g |
| |
carbs: 65.74g |
|
-
|
-
|
| December 2016 |
| Thu 1st: |
4614 *
|
384%
|
fat: 154.29g |
| |
protein: 257.92g |
| |
carbs: 588.18g |
|
-
|
-
|
