| August 2013 |
| Sun 4th: |
3999 *
|
100%
|
fat: 157.08g |
| |
protein: 390.00g |
| |
carbs: 248.39g |
|
-
|
-
|
| Sat 3rd: |
3440
|
86%
|
fat: 141.82g |
| |
protein: 332.36g |
| |
carbs: 209.45g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
2803
|
70%
|
fat: 75.31g |
| |
protein: 305.47g |
| |
carbs: 238.01g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
4512
|
113%
|
fat: 113.65g |
| |
protein: 398.73g |
| |
carbs: 459.45g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
1291 *
|
32%
|
fat: 24.85g |
| |
protein: 65.81g |
| |
carbs: 217.71g |
|
-
|
-
|
| Wed 9th: |
4159
|
104%
|
fat: 105.47g |
| |
protein: 316.54g |
| |
carbs: 489.77g |
|
-
|
-
|
| Tue 8th: |
4293 *
|
107%
|
fat: 107.67g |
| |
protein: 321.11g |
| |
carbs: 522.12g |
|
-
|
-
|
| Mon 7th: |
4054
|
101%
|
fat: 104.97g |
| |
protein: 298.87g |
| |
carbs: 490.50g |
|
-
|
-
|
| Sun 6th: |
3881 *
|
97%
|
fat: 104.08g |
| |
protein: 282.07g |
| |
carbs: 466.54g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
3347
|
84%
|
fat: 67.15g |
| |
protein: 299.79g |
| |
carbs: 405.31g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1691 *
|
42%
|
fat: 27.85g |
| |
protein: 101.81g |
| |
carbs: 274.71g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
1244
|
31%
|
fat: 17.98g |
| |
protein: 79.88g |
| |
carbs: 196.88g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
901 *
|
23%
|
fat: 12.70g |
| |
protein: 38.84g |
| |
carbs: 158.86g |
|
-
|
-
|
| Tue 16th: |
4281 *
|
107%
|
fat: 114.78g |
| |
protein: 302.30g |
| |
carbs: 515.44g |
|
-
|
-
|
| Mon 15th: |
3451 *
|
86%
|
fat: 78.96g |
| |
protein: 228.11g |
| |
carbs: 468.73g |
|
-
|
-
|
| Sun 14th: |
4315
|
108%
|
fat: 104.81g |
| |
protein: 321.82g |
| |
carbs: 534.63g |
|
-
|
-
|
