rholscher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 17th: 1230 * -
fat: 56.00g
|
protein: 59.00g
|
carbs: 122.00g
- -
Wed 11th: 933 * -
fat: 27.72g
|
protein: 36.24g
|
carbs: 139.06g
- -
Tue 10th: 933 * -
fat: 27.72g
|
protein: 36.24g
|
carbs: 139.06g
- -
Mon 9th: 1943 * -
fat: 100.26g
|
protein: 73.23g
|
carbs: 203.04g
- -
April 2011
Fri 29th: 1512 * -
fat: 54.02g
|
protein: 47.12g
|
carbs: 212.01g
- -
Thu 28th: 1869 * -
fat: 72.57g
|
protein: 87.58g
|
carbs: 231.33g
- -
Wed 27th: 1978 * -
fat: 84.18g
|
protein: 103.86g
|
carbs: 219.35g
3798*  1820
Tue 26th: 1890 * -
fat: 83.13g
|
protein: 79.04g
|
carbs: 227.15g
- -
Thu 21st: 822 * -
fat: 51.52g
|
protein: 31.62g
|
carbs: 61.51g
- -
Tue 19th: 751 * -
fat: 34.76g
|
protein: 32.53g
|
carbs: 85.37g
- -
Mon 18th: 1100 * -
fat: 57.26g
|
protein: 44.05g
|
carbs: 104.01g
- -
Sun 17th: 1553 * -
fat: 66.11g
|
protein: 36.92g
|
carbs: 218.64g
- -
Mon 11th: 1249 * -
fat: 47.34g
|
protein: 47.67g
|
carbs: 156.84g
- -
Thu 7th: 985 * -
fat: 30.90g
|
protein: 33.04g
|
carbs: 146.54g
- -
Mon 4th: 965 * -
fat: 31.22g
|
protein: 37.29g
|
carbs: 142.94g
- -
March 2011
Mon 14th: 557 * -
fat: 28.93g
|
protein: 29.92g
|
carbs: 42.20g
- -
Thu 10th: 2245 * -
fat: 93.00g
|
protein: 124.00g
|
carbs: 240.00g
- -
Wed 9th: 1787 * -
fat: 62.38g
|
protein: 105.21g
|
carbs: 195.97g
3410*  1623
Tue 8th: 1439 * -
fat: 57.61g
|
protein: 69.10g
|
carbs: 160.84g
3410*  1971
Mon 7th: 1731 * -
fat: 74.04g
|
protein: 92.52g
|
carbs: 172.54g
3787*  2056

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