| February 2013 |
| Wed 6th: |
352 *
|
21%
|
fat: 16.42g |
| |
protein: 17.92g |
| |
carbs: 31.77g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1524 *
|
93%
|
fat: 81.69g |
| |
protein: 74.62g |
| |
carbs: 122.31g |
|
2372*
|
 848
|
| Wed 2nd: |
190 *
|
12%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
370 *
|
23%
|
fat: 15.00g |
| |
protein: 8.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1291 *
|
79%
|
fat: 57.15g |
| |
protein: 76.90g |
| |
carbs: 111.55g |
|
-
|
-
|
| Mon 8th: |
210 *
|
13%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 27th: |
430 *
|
26%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 17th: |
378 *
|
23%
|
fat: 14.84g |
| |
protein: 13.91g |
| |
carbs: 47.56g |
|
-
|
-
|
| Mon 10th: |
736 *
|
45%
|
fat: 13.51g |
| |
protein: 26.07g |
| |
carbs: 129.77g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
59 *
|
4%
|
fat: 0.47g |
| |
protein: 1.96g |
| |
carbs: 14.07g |
|
-
|
-
|
| Thu 16th: |
450 *
|
27%
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 14th: |
90 *
|
5%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Mon 13th: |
1902 *
|
116%
|
fat: 81.95g |
| |
protein: 100.89g |
| |
carbs: 194.30g |
|
2434*
|
532
|
| July 2012 |
| Tue 31st: |
1500 *
|
91%
|
fat: 72.91g |
| |
protein: 87.40g |
| |
carbs: 136.71g |
|
-
|
-
|
| Sun 29th: |
956 *
|
58%
|
fat: 36.30g |
| |
protein: 37.52g |
| |
carbs: 116.31g |
|
-
|
-
|
| Mon 23rd: |
1267 *
|
77%
|
fat: 63.78g |
| |
protein: 55.25g |
| |
carbs: 124.74g |
|
2392*
|
1125
|
| Wed 11th: |
1504 *
|
92%
|
fat: 48.26g |
| |
protein: 57.40g |
| |
carbs: 183.42g |
|
2417*
|
913
|
| Tue 3rd: |
1400 *
|
85%
|
fat: 78.18g |
| |
protein: 55.29g |
| |
carbs: 122.89g |
|
-
|
-
|
| Mon 2nd: |
1508 *
|
92%
|
fat: 62.19g |
| |
protein: 66.77g |
| |
carbs: 142.30g |
|
2995
|
1487
|
