| January 2012 |
| Sat 14th: |
422 *
|
15%
|
fat: 16.62g |
| |
protein: 60.24g |
| |
carbs: 3.21g |
|
-
|
-
|
| Fri 13th: |
2139 *
|
76%
|
fat: 49.40g |
| |
protein: 119.10g |
| |
carbs: 308.76g |
|
-
|
-
|
| Thu 12th: |
725
|
26%
|
fat: 12.88g |
| |
protein: 26.28g |
| |
carbs: 101.74g |
|
3990*
|
 3265
|
| Wed 11th: |
2020 *
|
72%
|
fat: 81.63g |
| |
protein: 54.41g |
| |
carbs: 268.37g |
|
3780*
|
1760
|
| Tue 10th: |
886 *
|
32%
|
fat: 18.66g |
| |
protein: 41.75g |
| |
carbs: 97.81g |
|
-
|
-
|
| Mon 9th: |
382 *
|
14%
|
fat: 9.88g |
| |
protein: 12.03g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sun 8th: |
1060 *
|
38%
|
fat: 42.48g |
| |
protein: 80.83g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 6th: |
2198
|
78%
|
fat: 106.04g |
| |
protein: 88.96g |
| |
carbs: 223.44g |
|
3635
|
1437
|
| Thu 5th: |
1054
|
38%
|
fat: 23.91g |
| |
protein: 67.37g |
| |
carbs: 144.40g |
|
-
|
-
|
| Wed 4th: |
1395
|
50%
|
fat: 98.16g |
| |
protein: 74.75g |
| |
carbs: 48.86g |
|
2619
|
1224
|
| Tue 3rd: |
818
|
29%
|
fat: 20.75g |
| |
protein: 45.59g |
| |
carbs: 120.22g |
|
2619
|
1801
|
| Mon 2nd: |
2111
|
75%
|
fat: 77.02g |
| |
protein: 60.46g |
| |
carbs: 283.61g |
|
2694*
|
583
|
