| November 2017 |
| Wed 1st: |
2288 *
|
127%
|
fat: 72.83g |
| |
protein: 125.49g |
| |
carbs: 161.90g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
430 *
|
24%
|
fat: 18.00g |
| |
protein: 25.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 27th: |
2462 *
|
137%
|
fat: 77.80g |
| |
protein: 77.35g |
| |
carbs: 227.97g |
|
-
|
-
|
| Thu 26th: |
1400 *
|
78%
|
fat: 74.21g |
| |
protein: 58.73g |
| |
carbs: 94.54g |
|
2106*
|
 706
|
| Wed 25th: |
1325 *
|
74%
|
fat: 33.00g |
| |
protein: 77.66g |
| |
carbs: 154.78g |
|
1891*
|
566
|
| Tue 24th: |
1364 *
|
76%
|
fat: 46.39g |
| |
protein: 60.57g |
| |
carbs: 153.96g |
|
1891*
|
527
|
| Mon 23rd: |
1935 *
|
108%
|
fat: 69.00g |
| |
protein: 90.81g |
| |
carbs: 188.06g |
|
1891*
|
 44
|
| Sun 22nd: |
1689 *
|
94%
|
fat: 73.17g |
| |
protein: 56.61g |
| |
carbs: 133.70g |
|
1873*
|
184
|
| Sat 21st: |
1996 *
|
111%
|
fat: 49.97g |
| |
protein: 86.29g |
| |
carbs: 206.66g |
|
1871*
|
125
|
| Fri 20th: |
1730 *
|
96%
|
fat: 72.00g |
| |
protein: 75.00g |
| |
carbs: 202.00g |
|
1871*
|
141
|
| Thu 19th: |
1402 *
|
78%
|
fat: 49.48g |
| |
protein: 69.27g |
| |
carbs: 176.78g |
|
-
|
-
|
| Wed 18th: |
1271 *
|
71%
|
fat: 64.24g |
| |
protein: 51.86g |
| |
carbs: 129.60g |
|
-
|
-
|
| Tue 17th: |
1907 *
|
106%
|
fat: 68.09g |
| |
protein: 77.22g |
| |
carbs: 206.56g |
|
1880*
|
27
|
| Mon 16th: |
1835 *
|
102%
|
fat: 63.42g |
| |
protein: 95.93g |
| |
carbs: 195.63g |
|
1864*
|
29
|
| Sun 15th: |
1688 *
|
94%
|
fat: 82.00g |
| |
protein: 68.41g |
| |
carbs: 149.29g |
|
1890*
|
202
|
| Sat 14th: |
1098 *
|
61%
|
fat: 34.26g |
| |
protein: 78.74g |
| |
carbs: 114.52g |
|
2014*
|
916
|
| Fri 13th: |
923 *
|
51%
|
fat: 34.59g |
| |
protein: 56.23g |
| |
carbs: 103.85g |
|
1889*
|
966
|
| Thu 12th: |
1105 *
|
61%
|
fat: 24.44g |
| |
protein: 56.85g |
| |
carbs: 170.61g |
|
2129*
|
1024
|
| Wed 11th: |
3056 *
|
170%
|
fat: 97.00g |
| |
protein: 105.62g |
| |
carbs: 259.12g |
|
1900*
|
1156
|
| Tue 10th: |
1581 *
|
88%
|
fat: 41.58g |
| |
protein: 83.86g |
| |
carbs: 204.96g |
|
1900*
|
319
|
