| March 2016 |
| Tue 8th: |
1441 *
|
60%
|
fat: 13.15g |
| |
protein: 47.26g |
| |
carbs: 284.71g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
1008 *
|
42%
|
fat: 18.91g |
| |
protein: 29.28g |
| |
carbs: 183.83g |
|
2392*
|
 1384
|
| Thu 4th: |
1892 *
|
79%
|
fat: 51.70g |
| |
protein: 63.56g |
| |
carbs: 298.74g |
|
2676*
|
784
|
| Wed 3rd: |
1729 *
|
72%
|
fat: 35.20g |
| |
protein: 56.38g |
| |
carbs: 303.36g |
|
2702*
|
973
|
| August 2014 |
| Wed 20th: |
1688 *
|
70%
|
fat: 35.95g |
| |
protein: 71.17g |
| |
carbs: 272.91g |
|
1917*
|
229
|
| Tue 19th: |
1386 *
|
58%
|
fat: 27.86g |
| |
protein: 45.29g |
| |
carbs: 246.38g |
|
-
|
-
|
| Mon 18th: |
1624 *
|
68%
|
fat: 40.56g |
| |
protein: 63.42g |
| |
carbs: 256.74g |
|
1917*
|
293
|
| Wed 13th: |
1465 *
|
61%
|
fat: 34.18g |
| |
protein: 65.87g |
| |
carbs: 226.19g |
|
1917*
|
452
|
| Mon 11th: |
1815 *
|
76%
|
fat: 48.99g |
| |
protein: 81.50g |
| |
carbs: 261.80g |
|
1917*
|
102
|
| Thu 7th: |
1510 *
|
63%
|
fat: 55.49g |
| |
protein: 59.74g |
| |
carbs: 192.78g |
|
1937*
|
427
|
| Wed 6th: |
1717 *
|
72%
|
fat: 48.36g |
| |
protein: 69.96g |
| |
carbs: 250.96g |
|
1953*
|
236
|
| Tue 5th: |
1799 *
|
75%
|
fat: 32.33g |
| |
protein: 70.02g |
| |
carbs: 305.95g |
|
1917*
|
118
|
| July 2014 |
| Wed 30th: |
2039 *
|
85%
|
fat: 40.16g |
| |
protein: 104.14g |
| |
carbs: 313.08g |
|
2105*
|
66
|
| Tue 29th: |
2836 *
|
118%
|
fat: 38.31g |
| |
protein: 102.70g |
| |
carbs: 352.94g |
|
1940*
|
 896
|
| Mon 28th: |
1871 *
|
78%
|
fat: 44.33g |
| |
protein: 84.42g |
| |
carbs: 294.70g |
|
1917*
|
46
|
| Sun 27th: |
2123 *
|
88%
|
fat: 67.04g |
| |
protein: 80.44g |
| |
carbs: 302.10g |
|
1945*
|
178
|
| Sat 26th: |
2081 *
|
87%
|
fat: 69.65g |
| |
protein: 98.34g |
| |
carbs: 272.12g |
|
2165*
|
84
|
| Fri 25th: |
1607 *
|
67%
|
fat: 34.89g |
| |
protein: 69.00g |
| |
carbs: 254.80g |
|
2031*
|
424
|
| Thu 24th: |
1945 *
|
81%
|
fat: 59.21g |
| |
protein: 71.73g |
| |
carbs: 285.14g |
|
2067*
|
122
|
| Wed 23rd: |
1606 *
|
67%
|
fat: 29.51g |
| |
protein: 60.18g |
| |
carbs: 280.83g |
|
2131*
|
525
|
