| March 2018 |
| Wed 21st: |
726 *
|
60%
|
fat: 34.15g |
| |
protein: 59.72g |
| |
carbs: 41.93g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
886 *
|
74%
|
fat: 36.30g |
| |
protein: 37.84g |
| |
carbs: 101.73g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
493 *
|
41%
|
fat: 23.17g |
| |
protein: 26.93g |
| |
carbs: 46.08g |
|
-
|
-
|
| Wed 15th: |
811 *
|
68%
|
fat: 32.51g |
| |
protein: 51.20g |
| |
carbs: 72.45g |
|
-
|
-
|
| Thu 9th: |
788 *
|
66%
|
fat: 52.30g |
| |
protein: 43.56g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 8th: |
884 *
|
74%
|
fat: 33.86g |
| |
protein: 44.72g |
| |
carbs: 100.06g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
940 *
|
78%
|
fat: 42.70g |
| |
protein: 36.86g |
| |
carbs: 100.90g |
|
-
|
-
|
| Wed 4th: |
791 *
|
66%
|
fat: 37.55g |
| |
protein: 37.04g |
| |
carbs: 76.35g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
667 *
|
56%
|
fat: 30.86g |
| |
protein: 50.56g |
| |
carbs: 46.30g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
754 *
|
63%
|
fat: 13.78g |
| |
protein: 83.21g |
| |
carbs: 66.59g |
|
1716*
|
 962
|
| Sun 6th: |
1920
|
160%
|
fat: 78.00g |
| |
protein: 60.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Thu 3rd: |
1158 *
|
96%
|
fat: 17.24g |
| |
protein: 113.46g |
| |
carbs: 148.96g |
|
1674*
|
516
|
| Wed 2nd: |
1131 *
|
94%
|
fat: 32.66g |
| |
protein: 94.23g |
| |
carbs: 127.47g |
|
1631*
|
500
|
| Tue 1st: |
917 *
|
76%
|
fat: 35.88g |
| |
protein: 71.55g |
| |
carbs: 78.57g |
|
1646*
|
729
|
| July 2017 |
| Mon 31st: |
1099
|
92%
|
fat: 22.63g |
| |
protein: 92.52g |
| |
carbs: 127.75g |
|
1744*
|
645
|
| Sun 30th: |
945 *
|
79%
|
fat: 38.81g |
| |
protein: 54.84g |
| |
carbs: 101.22g |
|
1698*
|
753
|
| Sat 29th: |
1010
|
84%
|
fat: 28.25g |
| |
protein: 61.00g |
| |
carbs: 126.45g |
|
1698*
|
688
|
| Fri 28th: |
835
|
70%
|
fat: 18.88g |
| |
protein: 67.54g |
| |
carbs: 96.63g |
|
1679*
|
844
|
| Wed 26th: |
866 *
|
72%
|
fat: 43.82g |
| |
protein: 22.72g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 25th: |
1216 *
|
101%
|
fat: 53.27g |
| |
protein: 39.37g |
| |
carbs: 152.57g |
|
-
|
-
|
