| August 2016 |
| Sun 14th: |
1535 *
|
77%
|
fat: 39.85g |
| |
protein: 79.78g |
| |
carbs: 218.81g |
|
-
|
-
|
| Tue 9th: |
1923 *
|
96%
|
fat: 37.52g |
| |
protein: 89.83g |
| |
carbs: 308.81g |
|
2470*
|
 547
|
| Mon 8th: |
1670 *
|
84%
|
fat: 119.26g |
| |
protein: 138.25g |
| |
carbs: 0.00g |
|
2348*
|
678
|
| Sun 7th: |
1698 *
|
85%
|
fat: 46.12g |
| |
protein: 109.06g |
| |
carbs: 205.25g |
|
2274*
|
576
|
| Sat 6th: |
1397
|
70%
|
fat: 22.94g |
| |
protein: 110.72g |
| |
carbs: 180.01g |
|
2348*
|
951
|
| Fri 5th: |
1621 *
|
81%
|
fat: 46.48g |
| |
protein: 87.60g |
| |
carbs: 218.56g |
|
2424*
|
803
|
| Thu 4th: |
1706 *
|
85%
|
fat: 65.46g |
| |
protein: 76.03g |
| |
carbs: 206.01g |
|
2208*
|
502
|
| Wed 3rd: |
1861 *
|
93%
|
fat: 53.32g |
| |
protein: 145.29g |
| |
carbs: 199.29g |
|
2208*
|
347
|
| Tue 2nd: |
1665 *
|
83%
|
fat: 71.70g |
| |
protein: 73.69g |
| |
carbs: 186.04g |
|
2434*
|
769
|
| Mon 1st: |
1607 *
|
80%
|
fat: 73.10g |
| |
protein: 102.54g |
| |
carbs: 139.02g |
|
2476*
|
869
|
| July 2016 |
| Sun 31st: |
2571
|
129%
|
fat: 109.75g |
| |
protein: 151.15g |
| |
carbs: 247.80g |
|
2330*
|
 241
|
| Sat 30th: |
1799 *
|
90%
|
fat: 53.88g |
| |
protein: 77.49g |
| |
carbs: 210.32g |
|
-
|
-
|
| Fri 29th: |
1745 *
|
87%
|
fat: 97.06g |
| |
protein: 107.83g |
| |
carbs: 115.53g |
|
1807*
|
62
|
