| February 2020 |
| Wed 12th: |
809 *
|
81%
|
fat: 22.60g |
| |
protein: 62.02g |
| |
carbs: 85.97g |
|
-
|
-
|
| Tue 11th: |
765 *
|
76%
|
fat: 27.94g |
| |
protein: 53.55g |
| |
carbs: 73.88g |
|
-
|
-
|
| Mon 10th: |
806 *
|
81%
|
fat: 27.59g |
| |
protein: 43.46g |
| |
carbs: 90.26g |
|
-
|
-
|
| Fri 7th: |
451 *
|
45%
|
fat: 22.37g |
| |
protein: 10.73g |
| |
carbs: 52.34g |
|
-
|
-
|
| Thu 6th: |
1029 *
|
103%
|
fat: 29.52g |
| |
protein: 60.01g |
| |
carbs: 115.23g |
|
-
|
-
|
| Wed 5th: |
931 *
|
93%
|
fat: 26.41g |
| |
protein: 57.28g |
| |
carbs: 107.14g |
|
-
|
-
|
| Tue 4th: |
859 *
|
86%
|
fat: 25.25g |
| |
protein: 57.81g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sun 2nd: |
793 *
|
79%
|
fat: 33.50g |
| |
protein: 36.08g |
| |
carbs: 80.37g |
|
-
|
-
|
| Sat 1st: |
214 *
|
21%
|
fat: 5.83g |
| |
protein: 10.14g |
| |
carbs: 28.46g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1039 *
|
104%
|
fat: 41.05g |
| |
protein: 54.29g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 30th: |
1768 *
|
177%
|
fat: 43.95g |
| |
protein: 55.89g |
| |
carbs: 139.29g |
|
-
|
-
|
| Wed 29th: |
614 *
|
61%
|
fat: 19.61g |
| |
protein: 29.85g |
| |
carbs: 79.90g |
|
-
|
-
|
| Tue 28th: |
671 *
|
67%
|
fat: 15.45g |
| |
protein: 47.43g |
| |
carbs: 85.07g |
|
-
|
-
|
| Mon 27th: |
886 *
|
89%
|
fat: 37.64g |
| |
protein: 53.13g |
| |
carbs: 77.89g |
|
-
|
-
|
| Sun 26th: |
949 *
|
95%
|
fat: 34.91g |
| |
protein: 60.09g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sat 25th: |
882 *
|
88%
|
fat: 34.41g |
| |
protein: 50.89g |
| |
carbs: 93.31g |
|
-
|
-
|
| Fri 24th: |
739 *
|
74%
|
fat: 28.38g |
| |
protein: 38.12g |
| |
carbs: 86.11g |
|
-
|
-
|
| Thu 23rd: |
810 *
|
81%
|
fat: 43.34g |
| |
protein: 53.15g |
| |
carbs: 46.98g |
|
-
|
-
|
| Wed 22nd: |
810 *
|
81%
|
fat: 42.38g |
| |
protein: 54.69g |
| |
carbs: 52.74g |
|
-
|
-
|
| Tue 21st: |
541 *
|
54%
|
fat: 21.20g |
| |
protein: 36.90g |
| |
carbs: 48.50g |
|
-
|
-
|
