| September 2023 |
| Wed 20th: |
128 *
|
9%
|
fat: 1.75g |
| |
protein: 15.00g |
| |
carbs: 12.75g |
|
-
|
-
|
| Mon 18th: |
260 *
|
19%
|
fat: 3.31g |
| |
protein: 6.81g |
| |
carbs: 51.85g |
|
-
|
-
|
| Fri 15th: |
1183 *
|
84%
|
fat: 36.26g |
| |
protein: 60.04g |
| |
carbs: 152.75g |
|
2098*
|
 915
|
| Thu 14th: |
1403 *
|
100%
|
fat: 43.54g |
| |
protein: 102.79g |
| |
carbs: 149.74g |
|
-
|
-
|
| Wed 13th: |
1366 *
|
98%
|
fat: 48.69g |
| |
protein: 84.74g |
| |
carbs: 146.90g |
|
1772*
|
406
|
| Tue 12th: |
1313 *
|
94%
|
fat: 41.97g |
| |
protein: 73.55g |
| |
carbs: 155.29g |
|
1803*
|
490
|
| February 2017 |
| Wed 22nd: |
122 *
|
9%
|
fat: 9.60g |
| |
protein: 4.50g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 21st: |
593 *
|
42%
|
fat: 25.75g |
| |
protein: 67.96g |
| |
carbs: 20.65g |
|
-
|
-
|
| Mon 20th: |
158 *
|
11%
|
fat: 10.44g |
| |
protein: 11.51g |
| |
carbs: 4.50g |
|
-
|
-
|
| Sun 19th: |
990 *
|
71%
|
fat: 59.25g |
| |
protein: 53.45g |
| |
carbs: 59.74g |
|
-
|
-
|
| Sat 18th: |
1054 *
|
75%
|
fat: 52.73g |
| |
protein: 93.66g |
| |
carbs: 45.68g |
|
-
|
-
|
| Fri 17th: |
1145 *
|
82%
|
fat: 53.53g |
| |
protein: 98.80g |
| |
carbs: 50.81g |
|
-
|
-
|
| Thu 16th: |
1167 *
|
73%
|
fat: 57.94g |
| |
protein: 69.95g |
| |
carbs: 88.56g |
|
-
|
-
|
| Wed 15th: |
1610 *
|
124%
|
fat: 112.15g |
| |
protein: 117.19g |
| |
carbs: 27.88g |
|
-
|
-
|
| Tue 14th: |
1588 *
|
122%
|
fat: 99.01g |
| |
protein: 115.30g |
| |
carbs: 23.65g |
|
-
|
-
|
| Mon 13th: |
1282 *
|
99%
|
fat: 90.94g |
| |
protein: 90.36g |
| |
carbs: 27.63g |
|
1603*
|
321
|
| Sun 12th: |
1254 *
|
96%
|
fat: 48.46g |
| |
protein: 91.29g |
| |
carbs: 120.76g |
|
1603*
|
349
|
| September 2016 |
| Thu 22nd: |
1776 *
|
111%
|
fat: 81.69g |
| |
protein: 71.43g |
| |
carbs: 205.19g |
|
-
|
-
|
| Wed 21st: |
1288 *
|
80%
|
fat: 96.18g |
| |
protein: 77.73g |
| |
carbs: 23.63g |
|
-
|
-
|
| Tue 20th: |
1305 *
|
82%
|
fat: 95.88g |
| |
protein: 88.55g |
| |
carbs: 23.65g |
|
-
|
-
|
