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SantoshKumar
Diet Calendar
SantoshKumar's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2016
Fri 29th:
600 *
23%
fat: 11.20g
|
protein: 24.21g
|
carbs: 103.60g
-
-
Thu 28th:
1885 *
72%
fat: 31.61g
|
protein: 43.67g
|
carbs: 224.34g
2972*
1087
Wed 27th:
2999
-
fat: 89.52g
|
protein: 70.75g
|
carbs: 381.18g
3298*
299
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