| August 2016 |
| Mon 15th: |
1018 *
|
28%
|
fat: 37.58g |
| |
protein: 77.41g |
| |
carbs: 88.24g |
|
2623*
|
 1605
|
| Sun 14th: |
4632 *
|
125%
|
fat: 161.97g |
| |
protein: 243.31g |
| |
carbs: 543.33g |
|
-
|
-
|
| Sat 13th: |
3983 *
|
108%
|
fat: 123.76g |
| |
protein: 211.86g |
| |
carbs: 494.61g |
|
2593*
|
 1390
|
| Fri 12th: |
3667 *
|
99%
|
fat: 147.78g |
| |
protein: 221.34g |
| |
carbs: 349.63g |
|
2593*
|
1074
|
| Wed 10th: |
4108 *
|
111%
|
fat: 133.33g |
| |
protein: 311.60g |
| |
carbs: 405.32g |
|
-
|
-
|
| Tue 9th: |
3714 *
|
100%
|
fat: 137.42g |
| |
protein: 176.04g |
| |
carbs: 433.82g |
|
-
|
-
|
| Mon 8th: |
3285 *
|
89%
|
fat: 117.80g |
| |
protein: 226.36g |
| |
carbs: 330.06g |
|
2612*
|
673
|
| Sun 7th: |
5154 *
|
139%
|
fat: 183.38g |
| |
protein: 261.12g |
| |
carbs: 608.79g |
|
-
|
-
|
| Sat 6th: |
4606 *
|
124%
|
fat: 195.91g |
| |
protein: 214.34g |
| |
carbs: 485.81g |
|
2590*
|
2016
|
| Fri 5th: |
3539 *
|
96%
|
fat: 125.56g |
| |
protein: 144.65g |
| |
carbs: 457.10g |
|
-
|
-
|
| Thu 4th: |
4199 *
|
113%
|
fat: 181.98g |
| |
protein: 189.90g |
| |
carbs: 453.33g |
|
2578*
|
1621
|
| Wed 3rd: |
3544 *
|
96%
|
fat: 113.65g |
| |
protein: 185.86g |
| |
carbs: 444.31g |
|
-
|
-
|
| Tue 2nd: |
544 *
|
15%
|
fat: 8.06g |
| |
protein: 9.20g |
| |
carbs: 107.64g |
|
2578*
|
2034
|
| Mon 1st: |
3852 *
|
104%
|
fat: 122.33g |
| |
protein: 212.96g |
| |
carbs: 458.92g |
|
2575*
|
1277
|
| July 2016 |
| Sun 31st: |
1569 *
|
42%
|
fat: 65.20g |
| |
protein: 107.01g |
| |
carbs: 135.76g |
|
-
|
-
|
| Sat 30th: |
4684 *
|
127%
|
fat: 238.36g |
| |
protein: 268.34g |
| |
carbs: 374.37g |
|
2302*
|
2382
|
| Fri 29th: |
3087 *
|
83%
|
fat: 99.70g |
| |
protein: 188.17g |
| |
carbs: 358.76g |
|
1998*
|
1089
|
| Thu 28th: |
3498 *
|
95%
|
fat: 163.58g |
| |
protein: 190.87g |
| |
carbs: 328.98g |
|
2664*
|
834
|
| Wed 27th: |
4415 *
|
130%
|
fat: 174.68g |
| |
protein: 179.77g |
| |
carbs: 564.77g |
|
2377*
|
2038
|
