| July 2017 |
| Fri 21st: |
84 *
|
5%
|
fat: 0.66g |
| |
protein: 1.66g |
| |
carbs: 18.25g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
1361 *
|
80%
|
fat: 58.50g |
| |
protein: 59.13g |
| |
carbs: 151.53g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
541 *
|
32%
|
fat: 17.37g |
| |
protein: 32.70g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sat 18th: |
1075
|
63%
|
fat: 31.23g |
| |
protein: 45.57g |
| |
carbs: 161.72g |
|
2592*
|
 1517
|
| Wed 15th: |
1387
|
82%
|
fat: 21.16g |
| |
protein: 81.07g |
| |
carbs: 213.99g |
|
3460
|
2073
|
| Tue 14th: |
1349
|
79%
|
fat: 46.96g |
| |
protein: 67.85g |
| |
carbs: 173.39g |
|
3081
|
1732
|
| Thu 9th: |
84 *
|
5%
|
fat: 0.66g |
| |
protein: 1.66g |
| |
carbs: 18.25g |
|
-
|
-
|
| Wed 8th: |
1466 *
|
86%
|
fat: 38.20g |
| |
protein: 67.17g |
| |
carbs: 218.20g |
|
-
|
-
|
| Tue 7th: |
435 *
|
26%
|
fat: 14.73g |
| |
protein: 14.49g |
| |
carbs: 65.46g |
|
-
|
-
|
| Mon 6th: |
1437 *
|
85%
|
fat: 64.42g |
| |
protein: 54.28g |
| |
carbs: 152.04g |
|
-
|
-
|
| Sun 5th: |
1518 *
|
89%
|
fat: 48.53g |
| |
protein: 49.79g |
| |
carbs: 218.97g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
1253 *
|
74%
|
fat: 37.45g |
| |
protein: 73.50g |
| |
carbs: 161.86g |
|
-
|
-
|
| Tue 17th: |
518 *
|
30%
|
fat: 31.72g |
| |
protein: 34.75g |
| |
carbs: 20.93g |
|
-
|
-
|
| December 2016 |
| Wed 21st: |
1388 *
|
82%
|
fat: 32.02g |
| |
protein: 59.66g |
| |
carbs: 215.64g |
|
-
|
-
|
| Tue 20th: |
1653 *
|
97%
|
fat: 66.23g |
| |
protein: 58.29g |
| |
carbs: 219.29g |
|
-
|
-
|
| Fri 16th: |
130 *
|
8%
|
fat: 0.53g |
| |
protein: 4.56g |
| |
carbs: 26.13g |
|
-
|
-
|
| Thu 15th: |
1345 *
|
79%
|
fat: 51.62g |
| |
protein: 56.56g |
| |
carbs: 171.98g |
|
-
|
-
|
| Sun 4th: |
811 *
|
48%
|
fat: 32.75g |
| |
protein: 45.52g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 2nd: |
520 *
|
31%
|
fat: 19.82g |
| |
protein: 51.19g |
| |
carbs: 34.26g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
644 *
|
38%
|
fat: 15.07g |
| |
protein: 34.63g |
| |
carbs: 97.45g |
|
-
|
-
|
