LemFit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 16th: 830 * 22%
fat: 15.75g
|
protein: 70.00g
|
carbs: 110.00g
- -
Sat 6th: 357 * 9%
fat: 6.77g
|
protein: 28.04g
|
carbs: 48.70g
- -
July 2016
Fri 29th: 1184 * 31%
fat: 21.87g
|
protein: 71.59g
|
carbs: 187.87g
- -
Thu 28th: 2478 * 65%
fat: 53.66g
|
protein: 193.96g
|
carbs: 309.70g
3178*  700
Wed 27th: 2520 * 66%
fat: 74.95g
|
protein: 170.41g
|
carbs: 303.86g
3393*  873

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