| August 2017 |
| Fri 18th: |
560 *
|
35%
|
fat: 46.00g |
| |
protein: 25.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
820 *
|
51%
|
fat: 42.50g |
| |
protein: 48.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
461 *
|
29%
|
fat: 12.47g |
| |
protein: 13.83g |
| |
carbs: 81.94g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
311 *
|
19%
|
fat: 19.95g |
| |
protein: 8.76g |
| |
carbs: 24.34g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
140 *
|
9%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 19th: |
1209 *
|
76%
|
fat: 59.46g |
| |
protein: 41.66g |
| |
carbs: 139.64g |
|
2362*
|
 1153
|
| August 2016 |
| Thu 11th: |
462 *
|
29%
|
fat: 22.89g |
| |
protein: 13.26g |
| |
carbs: 65.90g |
|
-
|
-
|
| Sat 6th: |
910 *
|
57%
|
fat: 52.73g |
| |
protein: 52.39g |
| |
carbs: 72.39g |
|
-
|
-
|
| Tue 2nd: |
435 *
|
27%
|
fat: 28.39g |
| |
protein: 13.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Mon 1st: |
147 *
|
9%
|
fat: 8.36g |
| |
protein: 16.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
638 *
|
40%
|
fat: 19.74g |
| |
protein: 38.89g |
| |
carbs: 79.35g |
|
-
|
-
|
| Sat 30th: |
110 *
|
7%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 29th: |
1211 *
|
76%
|
fat: 49.75g |
| |
protein: 50.14g |
| |
carbs: 145.25g |
|
-
|
-
|
| Thu 28th: |
946 *
|
59%
|
fat: 33.28g |
| |
protein: 58.34g |
| |
carbs: 113.46g |
|
-
|
-
|
| Wed 27th: |
1153 *
|
72%
|
fat: 44.15g |
| |
protein: 40.68g |
| |
carbs: 167.37g |
|
2310*
|
1157
|
| Tue 26th: |
1361 *
|
85%
|
fat: 45.17g |
| |
protein: 110.57g |
| |
carbs: 128.48g |
|
2186*
|
825
|
