| November 2016 |
| Thu 24th: |
-
|
-
|
|
6502*
|
-
|
| October 2016 |
| Tue 18th: |
-
|
-
|
|
5680*
|
-
|
| September 2016 |
| Sat 24th: |
1795 *
|
199%
|
fat: 51.40g |
| |
protein: 181.01g |
| |
carbs: 157.01g |
|
5877*
|
 4082
|
| Wed 14th: |
576 *
|
64%
|
fat: 33.82g |
| |
protein: 28.26g |
| |
carbs: 47.45g |
|
-
|
-
|
| Mon 12th: |
1059 *
|
118%
|
fat: 51.35g |
| |
protein: 43.59g |
| |
carbs: 108.13g |
|
5029*
|
3970
|
| Thu 8th: |
823 *
|
91%
|
fat: 16.88g |
| |
protein: 79.12g |
| |
carbs: 97.64g |
|
6813*
|
5990
|
| Tue 6th: |
349 *
|
39%
|
fat: 5.37g |
| |
protein: 34.61g |
| |
carbs: 41.17g |
|
-
|
-
|
| Mon 5th: |
1047 *
|
116%
|
fat: 8.27g |
| |
protein: 82.72g |
| |
carbs: 167.77g |
|
5471*
|
4424
|
| Fri 2nd: |
807 *
|
90%
|
fat: 31.05g |
| |
protein: 42.92g |
| |
carbs: 88.54g |
|
5514*
|
4707
|
| August 2016 |
| Wed 31st: |
-
|
-
|
|
5245*
|
-
|
| Tue 30th: |
736 *
|
82%
|
fat: 40.51g |
| |
protein: 30.81g |
| |
carbs: 68.64g |
|
4799*
|
4063
|
| Thu 25th: |
1115 *
|
124%
|
fat: 60.50g |
| |
protein: 43.94g |
| |
carbs: 98.51g |
|
4765*
|
3650
|
| Wed 24th: |
-
|
-
|
|
5793*
|
-
|
| Tue 23rd: |
1374 *
|
153%
|
fat: 32.08g |
| |
protein: 115.67g |
| |
carbs: 153.25g |
|
5519*
|
4145
|
| Mon 22nd: |
642 *
|
71%
|
fat: 17.50g |
| |
protein: 89.49g |
| |
carbs: 27.24g |
|
5039*
|
4397
|
| Sun 21st: |
958 *
|
106%
|
fat: 44.05g |
| |
protein: 34.67g |
| |
carbs: 106.33g |
|
3858*
|
2900
|
| Sat 20th: |
899 *
|
100%
|
fat: 32.85g |
| |
protein: 21.26g |
| |
carbs: 138.36g |
|
-
|
-
|
| Fri 19th: |
855 *
|
95%
|
fat: 27.60g |
| |
protein: 73.70g |
| |
carbs: 78.35g |
|
6174*
|
5319
|
| Thu 18th: |
977 *
|
109%
|
fat: 26.24g |
| |
protein: 54.19g |
| |
carbs: 126.17g |
|
5352*
|
4375
|
| Wed 17th: |
-
|
-
|
|
5508*
|
-
|
| Tue 16th: |
462 *
|
51%
|
fat: 33.95g |
| |
protein: 25.03g |
| |
carbs: 12.71g |
|
6572*
|
6110
|
| Mon 15th: |
855 *
|
95%
|
fat: 20.69g |
| |
protein: 93.18g |
| |
carbs: 74.08g |
|
5660*
|
4805
|
| Sun 14th: |
842 *
|
94%
|
fat: 41.99g |
| |
protein: 40.64g |
| |
carbs: 76.28g |
|
-
|
-
|
| Sat 13th: |
761 *
|
85%
|
fat: 44.79g |
| |
protein: 26.71g |
| |
carbs: 69.01g |
|
-
|
-
|
