| May 2010 |
| Mon 17th: |
387 *
|
18%
|
fat: 1.77g |
| |
protein: 24.09g |
| |
carbs: 67.12g |
|
-
|
-
|
| Thu 13th: |
499 *
|
24%
|
fat: 27.21g |
| |
protein: 23.01g |
| |
carbs: 44.96g |
|
-
|
-
|
| Tue 11th: |
1008 *
|
48%
|
fat: 38.88g |
| |
protein: 40.05g |
| |
carbs: 136.76g |
|
-
|
-
|
| Thu 6th: |
219 *
|
10%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 4th: |
985 *
|
47%
|
fat: 24.22g |
| |
protein: 29.30g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sun 2nd: |
699 *
|
33%
|
fat: 10.14g |
| |
protein: 34.22g |
| |
carbs: 122.35g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
394 *
|
19%
|
fat: 5.65g |
| |
protein: 17.94g |
| |
carbs: 67.66g |
|
-
|
-
|
| Tue 27th: |
1181 *
|
56%
|
fat: 28.05g |
| |
protein: 49.16g |
| |
carbs: 192.69g |
|
-
|
-
|
| Mon 26th: |
1208 *
|
58%
|
fat: 20.38g |
| |
protein: 54.95g |
| |
carbs: 213.73g |
|
-
|
-
|
| Sun 25th: |
1314 *
|
63%
|
fat: 26.49g |
| |
protein: 50.34g |
| |
carbs: 228.71g |
|
-
|
-
|
| Sat 24th: |
1117 *
|
53%
|
fat: 23.31g |
| |
protein: 56.47g |
| |
carbs: 187.55g |
|
-
|
-
|
| Fri 23rd: |
1470 *
|
70%
|
fat: 46.71g |
| |
protein: 46.76g |
| |
carbs: 220.20g |
|
-
|
-
|
| Thu 22nd: |
1585 *
|
75%
|
fat: 16.58g |
| |
protein: 52.01g |
| |
carbs: 247.66g |
|
-
|
-
|
| Wed 21st: |
1103 *
|
53%
|
fat: 40.88g |
| |
protein: 35.53g |
| |
carbs: 158.64g |
|
-
|
-
|
| Tue 20th: |
731 *
|
35%
|
fat: 11.98g |
| |
protein: 29.47g |
| |
carbs: 137.15g |
|
-
|
-
|
| Mon 19th: |
1534 *
|
73%
|
fat: 60.58g |
| |
protein: 57.01g |
| |
carbs: 204.57g |
|
-
|
-
|
| Sat 17th: |
454 *
|
22%
|
fat: 6.03g |
| |
protein: 23.71g |
| |
carbs: 79.02g |
|
2448*
|
 1994
|
| Fri 16th: |
1126 *
|
54%
|
fat: 19.80g |
| |
protein: 48.70g |
| |
carbs: 200.40g |
|
2464*
|
1338
|
| Thu 15th: |
1321 *
|
63%
|
fat: 30.94g |
| |
protein: 49.97g |
| |
carbs: 164.37g |
|
2600*
|
1279
|
| Wed 14th: |
1362 *
|
65%
|
fat: 29.20g |
| |
protein: 86.41g |
| |
carbs: 197.11g |
|
2355*
|
993
|
