| July 2023 |
| Fri 21st: |
1548 *
|
77%
|
fat: 83.24g |
| |
protein: 67.30g |
| |
carbs: 144.11g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
296 *
|
15%
|
fat: 10.93g |
| |
protein: 12.86g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 23rd: |
1665 *
|
83%
|
fat: 65.16g |
| |
protein: 85.65g |
| |
carbs: 164.97g |
|
2071*
|
 406
|
| November 2021 |
| Sun 14th: |
-
|
-
|
|
2623*
|
-
|
| August 2021 |
| Wed 4th: |
1814 *
|
95%
|
fat: 71.36g |
| |
protein: 76.85g |
| |
carbs: 163.46g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1325 *
|
70%
|
fat: 20.84g |
| |
protein: 35.70g |
| |
carbs: 197.78g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
284 *
|
15%
|
fat: 22.50g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
1923 *
|
101%
|
fat: 73.16g |
| |
protein: 74.58g |
| |
carbs: 134.20g |
|
-
|
-
|
| Tue 2nd: |
2192 *
|
115%
|
fat: 94.29g |
| |
protein: 76.53g |
| |
carbs: 155.40g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
2241 *
|
118%
|
fat: 67.98g |
| |
protein: 77.22g |
| |
carbs: 122.42g |
|
-
|
-
|
| Fri 8th: |
2558 *
|
135%
|
fat: 116.05g |
| |
protein: 100.14g |
| |
carbs: 184.60g |
|
-
|
-
|
| Thu 7th: |
1970 *
|
104%
|
fat: 80.92g |
| |
protein: 91.68g |
| |
carbs: 114.74g |
|
-
|
-
|
| Wed 6th: |
1638 *
|
86%
|
fat: 60.14g |
| |
protein: 58.83g |
| |
carbs: 111.74g |
|
-
|
-
|
| Tue 5th: |
1547 *
|
81%
|
fat: 50.92g |
| |
protein: 58.79g |
| |
carbs: 113.29g |
|
-
|
-
|
| Mon 4th: |
2567 *
|
135%
|
fat: 114.18g |
| |
protein: 111.58g |
| |
carbs: 178.56g |
|
-
|
-
|
| Sun 3rd: |
2837 *
|
149%
|
fat: 114.19g |
| |
protein: 109.34g |
| |
carbs: 241.00g |
|
-
|
-
|
| Sat 2nd: |
1884 *
|
99%
|
fat: 68.32g |
| |
protein: 60.35g |
| |
carbs: 154.45g |
|
-
|
-
|
| Fri 1st: |
2670 *
|
141%
|
fat: 124.61g |
| |
protein: 104.68g |
| |
carbs: 187.49g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1429 *
|
75%
|
fat: 56.53g |
| |
protein: 57.39g |
| |
carbs: 65.94g |
|
-
|
-
|
| Wed 29th: |
2240 *
|
118%
|
fat: 88.83g |
| |
protein: 109.40g |
| |
carbs: 149.70g |
|
-
|
-
|
| Tue 28th: |
1925 *
|
101%
|
fat: 69.96g |
| |
protein: 81.27g |
| |
carbs: 136.67g |
|
-
|
-
|
