| May 2012 |
| Thu 10th: |
328 *
|
20%
|
fat: 28.71g |
| |
protein: 12.05g |
| |
carbs: 11.19g |
|
-
|
-
|
| Wed 9th: |
1459 *
|
91%
|
fat: 63.19g |
| |
protein: 112.28g |
| |
carbs: 113.69g |
|
-
|
-
|
| Mon 7th: |
440 *
|
28%
|
fat: 12.59g |
| |
protein: 37.57g |
| |
carbs: 44.19g |
|
-
|
-
|
| Sun 6th: |
1712 *
|
107%
|
fat: 49.76g |
| |
protein: 127.56g |
| |
carbs: 188.04g |
|
-
|
-
|
| Sat 5th: |
405 *
|
25%
|
fat: 21.25g |
| |
protein: 28.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
305 *
|
19%
|
fat: 9.00g |
| |
protein: 32.25g |
| |
carbs: 25.25g |
|
-
|
-
|
| Sat 14th: |
717 *
|
45%
|
fat: 31.70g |
| |
protein: 42.00g |
| |
carbs: 62.41g |
|
-
|
-
|
| Fri 13th: |
240 *
|
15%
|
fat: 9.52g |
| |
protein: 16.36g |
| |
carbs: 23.30g |
|
-
|
-
|
| Thu 12th: |
1089 *
|
68%
|
fat: 40.95g |
| |
protein: 99.13g |
| |
carbs: 76.90g |
|
-
|
-
|
| Wed 11th: |
330 *
|
21%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2011 |
| Sun 7th: |
855 *
|
53%
|
fat: 84.50g |
| |
protein: 9.00g |
| |
carbs: 15.75g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
1123 *
|
70%
|
fat: 112.42g |
| |
protein: 23.43g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 18th: |
1192 *
|
74%
|
fat: 108.74g |
| |
protein: 27.39g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sat 16th: |
1099 *
|
69%
|
fat: 102.87g |
| |
protein: 27.02g |
| |
carbs: 20.70g |
|
-
|
-
|
| Fri 15th: |
236 *
|
15%
|
fat: 21.87g |
| |
protein: 2.88g |
| |
carbs: 11.47g |
|
-
|
-
|
| Sun 10th: |
24 *
|
2%
|
fat: 0.27g |
| |
protein: 1.17g |
| |
carbs: 5.21g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1597 *
|
100%
|
fat: 108.46g |
| |
protein: 136.13g |
| |
carbs: 14.59g |
|
-
|
-
|
| Fri 3rd: |
337 *
|
21%
|
fat: 5.80g |
| |
protein: 48.68g |
| |
carbs: 28.20g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
416 *
|
83%
|
fat: 10.34g |
| |
protein: 47.06g |
| |
carbs: 39.38g |
|
-
|
-
|
| Wed 25th: |
452 *
|
90%
|
fat: 10.72g |
| |
protein: 48.87g |
| |
carbs: 44.97g |
|
-
|
-
|
