| July 2017 |
| Sun 16th: |
1155 *
|
58%
|
fat: 53.16g |
| |
protein: 85.61g |
| |
carbs: 86.78g |
|
-
|
-
|
| Fri 14th: |
627 *
|
35%
|
fat: 26.41g |
| |
protein: 59.51g |
| |
carbs: 36.39g |
|
-
|
-
|
| Thu 13th: |
50 *
|
3%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
1554 *
|
86%
|
fat: 83.34g |
| |
protein: 137.58g |
| |
carbs: 66.82g |
|
-
|
-
|
| Mon 10th: |
1749 *
|
97%
|
fat: 90.46g |
| |
protein: 105.41g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sat 8th: |
835 *
|
46%
|
fat: 50.01g |
| |
protein: 52.87g |
| |
carbs: 41.60g |
|
-
|
-
|
| Thu 6th: |
1374 *
|
76%
|
fat: 67.36g |
| |
protein: 87.54g |
| |
carbs: 111.05g |
|
-
|
-
|
| Wed 5th: |
1229 *
|
68%
|
fat: 60.08g |
| |
protein: 69.67g |
| |
carbs: 103.24g |
|
-
|
-
|
| Mon 3rd: |
1602 *
|
89%
|
fat: 71.93g |
| |
protein: 92.54g |
| |
carbs: 152.19g |
|
-
|
-
|
| Sun 2nd: |
530 *
|
29%
|
fat: 41.00g |
| |
protein: 24.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 1st: |
420 *
|
23%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 12.10g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1414 *
|
79%
|
fat: 52.84g |
| |
protein: 140.96g |
| |
carbs: 102.85g |
|
-
|
-
|
| Thu 29th: |
1594 *
|
89%
|
fat: 78.89g |
| |
protein: 88.35g |
| |
carbs: 138.15g |
|
-
|
-
|
| Wed 28th: |
1670 *
|
93%
|
fat: 59.27g |
| |
protein: 97.14g |
| |
carbs: 196.13g |
|
-
|
-
|
| Tue 27th: |
1686 *
|
94%
|
fat: 72.65g |
| |
protein: 127.35g |
| |
carbs: 136.15g |
|
-
|
-
|
| Mon 26th: |
1289 *
|
72%
|
fat: 68.26g |
| |
protein: 99.88g |
| |
carbs: 67.47g |
|
-
|
-
|
| Fri 23rd: |
1812 *
|
101%
|
fat: 55.65g |
| |
protein: 62.17g |
| |
carbs: 142.74g |
|
-
|
-
|
| Thu 22nd: |
1799
|
100%
|
fat: 84.14g |
| |
protein: 104.54g |
| |
carbs: 157.97g |
|
1523*
|
 276
|
| Wed 21st: |
2225 *
|
148%
|
fat: 99.36g |
| |
protein: 109.68g |
| |
carbs: 232.12g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1882 *
|
125%
|
fat: 121.80g |
| |
protein: 86.15g |
| |
carbs: 113.95g |
|
-
|
-
|
