| January 2022 |
| Fri 28th: |
1098 *
|
71%
|
fat: 43.34g |
| |
protein: 87.31g |
| |
carbs: 96.68g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
4330 *
|
279%
|
fat: 423.33g |
| |
protein: 83.82g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 4th: |
1562 *
|
101%
|
fat: 44.69g |
| |
protein: 159.11g |
| |
carbs: 136.40g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
130 *
|
8%
|
fat: 1.00g |
| |
protein: 2.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 12th: |
1415 *
|
88%
|
fat: 56.12g |
| |
protein: 121.27g |
| |
carbs: 120.66g |
|
-
|
-
|
| Sun 11th: |
1448 *
|
90%
|
fat: 39.71g |
| |
protein: 113.13g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sat 10th: |
1682 *
|
105%
|
fat: 36.28g |
| |
protein: 114.31g |
| |
carbs: 224.94g |
|
-
|
-
|
| Tue 6th: |
1691 *
|
106%
|
fat: 54.80g |
| |
protein: 136.70g |
| |
carbs: 151.02g |
|
-
|
-
|
| Sat 3rd: |
710 *
|
44%
|
fat: 11.34g |
| |
protein: 71.83g |
| |
carbs: 73.04g |
|
-
|
-
|
| Fri 2nd: |
1639 *
|
102%
|
fat: 70.17g |
| |
protein: 125.52g |
| |
carbs: 112.46g |
|
-
|
-
|
| Thu 1st: |
1596 *
|
100%
|
fat: 62.49g |
| |
protein: 137.16g |
| |
carbs: 120.93g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1623 *
|
101%
|
fat: 75.15g |
| |
protein: 124.37g |
| |
carbs: 97.73g |
|
-
|
-
|
| Tue 27th: |
1498 *
|
94%
|
fat: 48.13g |
| |
protein: 129.01g |
| |
carbs: 121.82g |
|
-
|
-
|
| Mon 26th: |
1607 *
|
100%
|
fat: 70.62g |
| |
protein: 119.38g |
| |
carbs: 110.87g |
|
-
|
-
|
| Sun 25th: |
1505 *
|
94%
|
fat: 50.50g |
| |
protein: 119.17g |
| |
carbs: 130.67g |
|
-
|
-
|
| Sat 24th: |
1617 *
|
101%
|
fat: 23.01g |
| |
protein: 115.10g |
| |
carbs: 211.97g |
|
-
|
-
|
| Fri 23rd: |
1819 *
|
114%
|
fat: 74.25g |
| |
protein: 150.36g |
| |
carbs: 126.99g |
|
-
|
-
|
| Thu 22nd: |
1785 *
|
112%
|
fat: 59.07g |
| |
protein: 144.20g |
| |
carbs: 159.81g |
|
-
|
-
|
| Wed 21st: |
1523 *
|
95%
|
fat: 57.50g |
| |
protein: 115.57g |
| |
carbs: 124.58g |
|
1820*
|
 297
|
| Tue 20th: |
1757 *
|
110%
|
fat: 54.92g |
| |
protein: 147.24g |
| |
carbs: 161.96g |
|
-
|
-
|
