| August 2022 |
| Sat 13th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 12th: |
291 *
|
15%
|
fat: 11.67g |
| |
protein: 16.79g |
| |
carbs: 33.72g |
|
-
|
-
|
| Wed 10th: |
960 *
|
48%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 9th: |
446 *
|
22%
|
fat: 22.54g |
| |
protein: 13.60g |
| |
carbs: 49.16g |
|
-
|
-
|
| Mon 8th: |
330 *
|
16%
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 7th: |
1021 *
|
51%
|
fat: 37.93g |
| |
protein: 53.93g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sat 6th: |
1410 *
|
70%
|
fat: 42.57g |
| |
protein: 48.04g |
| |
carbs: 127.58g |
|
-
|
-
|
| Fri 5th: |
960 *
|
48%
|
fat: 31.00g |
| |
protein: 57.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 4th: |
858 *
|
43%
|
fat: 20.75g |
| |
protein: 62.61g |
| |
carbs: 70.86g |
|
-
|
-
|
| Wed 3rd: |
920 *
|
46%
|
fat: 24.64g |
| |
protein: 54.90g |
| |
carbs: 75.62g |
|
-
|
-
|
| July 2016 |
| Tue 19th: |
264 *
|
13%
|
fat: 12.06g |
| |
protein: 18.01g |
| |
carbs: 24.13g |
|
-
|
-
|
| Mon 18th: |
1021 *
|
51%
|
fat: 54.23g |
| |
protein: 76.98g |
| |
carbs: 60.81g |
|
-
|
-
|
